If you want to pump your body and expand your mind, there's only one place to go.

Mind, hop, mind, hop with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just found the world's number one fitness health and entertainment podcast.

This is Mind Pup, right?

Today's episode we talk about 10 advanced recovery hacks.

So if you over train just a little bit, you could try one, two, or three of these to speed

up your recovery.

Now this episode is brought to you by one of our sponsors, Seed.

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