187: Is Enlightenment Possible for Regular People, Daniel M. Ingram

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.6 • 12.2K Ratings

🗓️ 15 May 2019

⏱️ 125 minutes

🔗️ Recording | iTunes | RSS

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Summary

Daniel M. Ingram sparked controversy in the Buddhist world when he declared himself to be an arahat, the term commonly used for a person who has reached the final stage of enlightenment. In this week's episode, Ingram responds to his critics and details what he experienced during the course of this journey. He also talks about his book, Mastering the Core Teachings of the Buddha, which aims to help people navigate their path to enlightenment, which he insists is an attainable goal for any of us. The Plug Zone Website: http://integrateddaniel.info/ Book: https://www.mctb.org/ Twitter: @danielmingram Additional sites: https://firekasina.org/ https://www.dharmaoverground.org ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	I do want to remind you before we get started here that if you want to learn how to apply
0:04.6	all the wisdom that we drop on you here on this show, but you don't have a meditation
0:09.7	practice yet, we've got an app that can help you with that.
0:13.2	Obviously, I'm as one of the people who built this app.
0:15.5	I'm pretty biased, so rather than trusting me, let me share with you a recent review we
0:20.9	got on the app store from Crystal who writes, I had been listening to the podcast for several
0:25.4	years, but finally took the plunge on the app.
0:27.9	So glad I did.
0:28.9	I thought I was fairly well versed in meditation, but I have learned so much more.
0:32.9	Love the teachers and gentle teachings.
0:35.7	Thank you, Crystal.
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0:40.5	free trial.
0:41.5	And now on with the show.
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0:46.0	Yes.
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	...

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