187. Healing From Social Rejection

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.8 • 1.7K Ratings

🗓️ 27 September 2023

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this Quick Chat episode, we hear from Andrew Daniel about his experiences of being ostracised from his school community. He endured relentless bullying, abandonment, and isolation, which left lasting emotional scars.

These traumatic experiences shaped Andrew's beliefs about himself and the world around him, plunging him into a deep state of emotional turmoil. At one point, Andrew even grappled with thoughts of suicide. Faced with these extreme challenges, Andrew recognised that he had two distinct choices: to continue down a path of despair or to embark on a journey to discover how to lead a fulfilling, joyful life. Determined to find happiness and inner peace, Andrew embarked on an extraordinary quest for healing and self-discovery. He explored a multitude of modalities and therapeutic approaches, leaving no stone unturned in his pursuit of well-being. Despite the many healing methods he explored, Andrew struggled to find the profound connection, deep contentment, and genuine joy he longed for. And so he created his own healing modality.

Cinesomatics helps you to see the unconscious patterns that are running your life. You can find out more about Cinesomatics HERE

If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would love to connect with you.

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Transcript

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0:20.0	I remember one night in my room riding this list and
0:26.1	I'm turning the pages and I'm looking at this and I said
0:30.0	I'm adding to this list faster than I'm taking away from this list.
0:35.3	Oh my god, this is never going to end.
0:40.8	Spending every day, writing lists of all my negative emotions,
0:45.2	limiting beliefs is never going to end because even if I get through the thousands,
0:50.3	I mean, I literally did thousands of these.
0:54.3	I mean, I spent so much money, so much time,
0:57.6	sacrifice so much real life experiences
1:02.2	to stay inside and heal.
1:05.2	And again, it was helpful, but I realized that would never realize peace.
1:14.4	There was no point where I could just start living and just have a functional,
1:21.9	awakened, joyous life.
1:25.2	It was always coming back to fixing myself.
	...

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