If you want to pump your body and expand your mind, there's only one place to go.

Mind, hop, mind, hop with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just found the world's number one fitness health and entertainment podcast.

This is Mind Pump. You're going to love this episode.

Today we talk about the 14 best foods you can eat for an amazing physique, for fitness and for health.

We picked them, choose from this list, and you probably won't go wrong.

This episode is brought to you by one of our sponsors, Nutrisense.

This is a company that works with CGM, so continue with glucose monitors.

You wear on your arm, and it measures your glucose response in real time based off of your stress, your sleep, your physical activity, and of course, the food that you eat.

You also work with a nutritionist that can help guide you through your diet process to help you achieve your goals.

It's extremely comprehensive. It's one of the best nutrition coaching software as we found anywhere.

It's a real dietitian that you're working with, by the way, on the other end.

Of course, you'll see how your body responds to different foods.

You'll get the individual variance. You've got to go check this company out.

If you're interested, go to Nutrisense.io.

That's N-U-T-R-I-S-E-N-S-E-E.io, forward slash Mind Pump.

Use the code Mind Pump and get $30 off when you sign up.

Also, we're running a sale right now. One of our workout programs bundles is on sale, and one of our individual workout programs is on sale.

Here's the bundle. It's the RGB bundle, maps endabolic, maps aesthetic, maps performance, and we throw in kettlebells for aesthetics, sexy athlete mod, and the butt builder blueprint.

All of that in this bundle is discounted. We took another 50% off for the sale.

The individual program that's on sale is Maps Suspension. This is a suspension trainer workout program. Both 50% off. RGB bundle and maps suspension.

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