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School of Self-Image

186: Protecting Your Peace

School of Self-Image

Tonya Leigh

Fashion & Beauty, Arts, Education, Self-improvement

4.81.2K Ratings

🗓️ 24 June 2020

⏱️ 28 minutes

🧾️ Download transcript

Summary

Tune in this week to discover the importance of protecting your peace, especially at a time when the whole world is experiencing such a heightened level of collective anxiety. I'm sharing the thoughts that help keep me centered and peaceful, and what you can do to create boundaries in your life for those things and people that you love, but aren't necessarily serving you.

Get full show notes and more information here: https://frenchkisslife.com/186

Transcript

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0:00.0

I saw a quote on Pinterest the other day that really resonated with me and speaks to what today's

0:09.2

episode is about.

0:11.0

And it's attributed to Daily Go Getterter girls and here's what it says.

0:16.0

Never let anyone succeed in making you doubt the decisions you took to protect your peace. Be proud of yourself for fully honoring you.

0:27.0

Bonsieur! And welcome to the French Kids Live podcast, where personal development meets

0:37.0

Style.

0:38.0

I'm Tanya Lee, certified master life coach, and the hostess of this party, where we explore how to live artfully and well.

0:45.8

Each week I'll be sharing inspiring stories, practical tips, and timeless wisdom on

0:52.0

how to elevate the quality of your everyday and celebrate along

0:56.9

the way.

0:57.9

Let's dive into today's episode.

1:00.8

Well hello my friends. How are you? I am doing good. I'm not going to say great and I'm not going to say terrible. I'm somewhere in the

1:16.3

middle. A lot of change in my life which I will for sure talk about soon but change is hard it is painful it is heart

1:27.6

wrenching but I've come to understand that everything that we want requires that we step into that and so I'm in

1:38.6

it y'all so if you're in it just know you're in good company because I'm in it with you.

1:45.0

And I also know that this is just a part of life. I talk about this all of the time on the

1:50.8

podcast, but part of being human is just experiencing all of it and so

1:58.1

I hope that's comforting for some of you all.

2:00.7

One of the things that I tell my clients often, I'm like, listen, I do this work right alongside you, and I don't want anyone to ever put me on a pedestal.

2:11.0

I hope that the words that I share and what I teach can support you and

2:16.2

living a beautiful life. And I think it's so important that we as teachers and quote unquote experts are really real about our own

2:26.4

process. I think sometimes it's really hard because we look at so many people from the outside and we think they have these perfect lives and they have it all together and no one does.

...

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