#186 | Five Tips for Your Easiest Birth with The Naked Doula
Down to Birth
Cynthia Overgard & Trisha Ludwig
4.8 • 586 Ratings
🗓️ 9 November 2022
⏱️ 39 minutes
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| 0:00.0 | When we have that oxytocin flowing, when we are aroused, our vagina unfolds, it opens up by almost two centimetres for some people. |
| 0:11.9 | So already we have this blood flow and we have this sort of beautiful sort of opening of the vagina, you know, from the oxytocin that's flowing through our system, |
| 0:21.9 | if we can understand that and implement that into our labour and into our birthing experience, |
| 0:28.7 | spiritually, we can go to that orgasmic place and have that orgasmic feeling during birth. |
| 0:34.3 | I get so angry because I just still can't believe in this day and age. We are |
| 0:39.2 | expecting women to hold their breasts and reduce that oxygen, that airflow to, to themselves, |
| 0:46.2 | to their baby, and forcefully pushing down when there is really no need. |
| 0:54.0 | I'm Cynthia Overgard, owner of Hypniburthing of Connecticut, childbirth |
| 0:58.0 | advocate, and postpartum support specialist. And I'm Trescia Ludwig, certified nurse midwife and |
| 1:04.2 | international board certified lactation consultant. And this is the down-to-birth podcast. |
| 1:11.7 | Childbirth is something we're made to do, but how do we have our safest and most satisfying experience in today's medical culture? |
| 1:18.8 | Let's dispel the myths and get down to birth. |
| 1:33.6 | Hi everyone. My name's Emma. I'm also known as the naked doula. I'm a hypnobirthian practitioner, a doula, an illustrator and a mother. And I help people all over the world |
| 1:40.6 | feel confident and informed to have a really good, happy, positive birth |
| 1:46.3 | experience. So tell us, before we officially start, tell us about you and how you developed |
| 1:53.9 | the following you have, the work that you do. What, like, what is it about you do you think |
| 1:58.5 | that has drawn people to you if you're |
| 2:00.8 | totally honest about it? And what is it that makes you special and different? Do you know what? |
| 2:06.2 | I think, first of all, there's a few things, I think, because when I was pregnant with, |
| 2:12.9 | I was always interested in childbirth and midwifery. And I'd always try, I never did my A-levels, never |
| 2:19.0 | finished them. And I tried to get on access to university courses for midwifery in my younger years, |
| 2:26.0 | and it could never continue it due to financial problems that I had throughout my life, earlier |
... |
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