meta_pixel
Tapesearch Logo
Log in
Down to Birth

#186 | Five Tips for Your Easiest Birth with The Naked Doula

Down to Birth

Cynthia Overgard & Trisha Ludwig

Pregnancy, Childbirth, Postpartum, Midwives, Alternative Health, Home Birth, Society & Culture, Newborn, Documentary, Hypnobirthing, Kids & Family, Health & Fitness, Breastfeeding, Pregnant, Birth, Maternity, Motherhood

4.8586 Ratings

🗓️ 9 November 2022

⏱️ 39 minutes

🧾️ Download transcript

Summary

Emma of the naked doula is a mother, instagram phenomenon, artist, and passionate, bold birth educator residing across the pond from us, in England. She uses bright colors, raw imagery and impassioned language to teach her birth philosophy and method. Today, she joins us on the Down to Birth Show to share her secret sauce to your easiest and best birth. She explains five specific strategies that anyone can incorporate into their labor including: Floppy face, floppy fanny, the comb technique...

Transcript

Click on a timestamp to play from that location

0:00.0

When we have that oxytocin flowing, when we are aroused, our vagina unfolds, it opens up by almost two centimetres for some people.

0:11.9

So already we have this blood flow and we have this sort of beautiful sort of opening of the vagina, you know, from the oxytocin that's flowing through our system,

0:21.9

if we can understand that and implement that into our labour and into our birthing experience,

0:28.7

spiritually, we can go to that orgasmic place and have that orgasmic feeling during birth.

0:34.3

I get so angry because I just still can't believe in this day and age. We are

0:39.2

expecting women to hold their breasts and reduce that oxygen, that airflow to, to themselves,

0:46.2

to their baby, and forcefully pushing down when there is really no need.

0:54.0

I'm Cynthia Overgard, owner of Hypniburthing of Connecticut, childbirth

0:58.0

advocate, and postpartum support specialist. And I'm Trescia Ludwig, certified nurse midwife and

1:04.2

international board certified lactation consultant. And this is the down-to-birth podcast.

1:11.7

Childbirth is something we're made to do, but how do we have our safest and most satisfying experience in today's medical culture?

1:18.8

Let's dispel the myths and get down to birth.

1:33.6

Hi everyone. My name's Emma. I'm also known as the naked doula. I'm a hypnobirthian practitioner, a doula, an illustrator and a mother. And I help people all over the world

1:40.6

feel confident and informed to have a really good, happy, positive birth

1:46.3

experience. So tell us, before we officially start, tell us about you and how you developed

1:53.9

the following you have, the work that you do. What, like, what is it about you do you think

1:58.5

that has drawn people to you if you're

2:00.8

totally honest about it? And what is it that makes you special and different? Do you know what?

2:06.2

I think, first of all, there's a few things, I think, because when I was pregnant with,

2:12.9

I was always interested in childbirth and midwifery. And I'd always try, I never did my A-levels, never

2:19.0

finished them. And I tried to get on access to university courses for midwifery in my younger years,

2:26.0

and it could never continue it due to financial problems that I had throughout my life, earlier

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Cynthia Overgard & Trisha Ludwig, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cynthia Overgard & Trisha Ludwig and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.