185-Year-Old Yogi: What This Tale Says About Aging and Health | Dr. Chiti Parikh
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.3K Ratings
🗓️ 8 August 2024
⏱️ 40 minutes
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Summary
The story of the 185-year-old yogi is more science than at first meets the eye.
That is according to Dr. Chiti Parikh, a leading integrative medicine physician and author of Intentional Health: Detoxify, Nourish and Rejuvenate Your Body Into Balance.
The longevity secrets of the mythological yogi trace back to a strict detox method. However, Dr. Parikh says this is more than myth. Rather, it's cutting-edge science.
Modern studies show the centuries-old detox process activates stem cells that reverse biological clocks and rejuvenate appearance and vitality.
What can this ancient method mean for your health? Find out when Dr. Parikh joins "The Weight Loss Champion" Chuck Carroll on The Exam Room.
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Dr. Chiti Parikh
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Transcript
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| 0:00.0 | Today on the exam room. It sounds a lot of myth, right, when we first hear that title, |
| 0:08.8 | 185 of Yoki, but it is more science than what meets the eye. |
| 0:13.4 | If someone told you about self-driving cars or cell phones 50 years ago, you'll say, |
| 0:18.0 | okay, that's probably from a sci-fi movie. |
| 0:20.0 | But here we are, we've seen self-driving cars, we are walking out with our cell phones, and that becomes a reality. |
| 0:26.0 | So we all know that we're all trying to live a long life, and science has come a long way, |
| 0:31.0 | if you think about what the average lifespan was even just 50 years ago or 100 years ago to what it is now. |
| 0:37.0 | Why can we push that number to say a lot of people live to 100, not 185 year old. Welcome to the exam room podcast brought to you by the Physicians Committee. |
| 0:52.4 | Hi, I'm the Weight Loss Champion Chuck Carroll. brought to you by the Physicians Committee. |
| 0:52.8 | Hi, I'm the Weight Loss Champion Chuck Carroll, |
| 0:55.3 | raising health IQs coast to coast and around the world. |
| 0:59.0 | High to the exam roomies listening in Memphis, Tennessee, Elgin, Illinois, and Hyderabad, India. |
| 1:06.0 | Wherever you are, we appreciate you helping to make the world a healthier place. |
| 1:11.0 | This is episode 66 of season 7 at number 565 overall a 185 year old |
| 1:20.8 | yogi sure that may sound like a myth, but just as you heard, there's more science to this legend |
| 1:27.7 | than you might realize. |
| 1:29.9 | And our guest today is Dr. Cheedy Parick. |
| 1:32.9 | She is a leading integrative medicine physician |
| 1:35.4 | and author of the book, Intentional Health, |
| 1:37.7 | detoxify, nourish, and rejuvenate your body |
| 1:40.9 | into balance. |
| 1:42.3 | And in her book, just as she will do with us here today she goes |
... |
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