185: Manifesting Success, Energy Healing & Breathwork w/ Millana Snow

The Lavendaire Lifestyle

Aileen Xu

Spirituality, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Education

4.8 • 1.4K Ratings

🗓️ 29 May 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing.

As a Project Runway winner, Millana shares why you shouldn’t feel conflicted between having material success and living a spiritual life (both can coexist!), how to not be an emotional ticking time bomb, and why we all need to stop comparing our traumas.

TIMESTAMPS:

1:25 — Meditating at 4 years old to “coming out” of the spiritual closet at 24
5:28 — How Millana manifested being the winner of Project Runway
11:39 — Why you can have both material success and a spiritual life
20:18 — Millana’s shift from modeling to integrative energy healing
27:36 — What exactly is shifting when we’re healing?
34:41 — How to be responsible for your energy and emotions
44:20 — Advice for energy healing or breathwork beginners

FIND MILLANA ONLINE:

Website
Instagram: @millanasnow
Wellness Official Instagram: @wellnessofficial

MENTIONED:

The Monthly Integration
Thriving and Aligned
HelloFresh | Get up to 16 free meals & 3 free gifts at hellofresh.com/tll16 (code: TLL16)

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Transcript

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0:00.0	The only way that those big material successes even have any value is if you actually have
0:06.1	true peace with it.
0:11.0	Welcome to the Lavenderit lifestyle, the podcast on personal growth and lifestyle design.
0:16.4	My name is Eileen and I'm here to guide you to shine as your brightest self and create
0:20.8	your dream life.
0:22.2	We all have a light within and the power to create a life we love.
0:26.5	Every Sunday we'll share thoughtful conversations exploring how we can build a better future
0:30.3	for ourselves and our world.
0:33.3	Life isn't art, make it your masterpiece.
0:38.3	Hello my loves.
0:39.3	Welcome back to the Lavenderit lifestyle podcast.
0:41.1	It's Eileen in today's episode.
0:43.0	We have a special guest who has a very interesting background.
0:46.3	I'm sure you're going to enjoy this episode.
0:48.3	So she was the winner of Project Runway, but she's so much more than that.
0:52.9	We talk about manifesting how she manifested that experience, spirituality and how spirituality
0:58.3	is still encompassing of areas of life that don't feel spiritual like the TV industry.
1:04.1	And then we go into energy healing and breath work.
1:07.6	So today's guest is Melana Snow.
1:10.5	Melana Snow is one of the leading voices in global wellness.
1:13.8	She's an energy healer, teacher and wellness entrepreneur with a passion for bringing healing
1:18.2	to a diverse community of clients, followers, brands, celebrities and even members of the
	...

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