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ADHD reWired

185 | Finding Belonging with Shauna Heron

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Education, Productivity, Self, Calendar, Function, Podcast, Brain, Adhdcoach, Hyperactivity, Accountability, Deficit, Goals, Disorder, Chadd, Health & Fitness, Therapy, Cognitive, Tech, Rewired, Expert, Medication, Coaching, Success, Adult, Clinical, Psychology, Consulting, Health, Mental, Mind, Specialties, Tivers, Gtd, Time, Executive, Gadgets, Mentalhealth, Adhd, Apps, Add, Treatment, Behavior, Executivefunction, Adda, Attention, Focus, Help, Learn, Strategies, Counseling, Cbt, Mental Health, Grow, Improve, Tips, Addcoach

4.7919 Ratings

🗓️ 26 September 2017

⏱️ 67 minutes

🧾️ Download transcript

Summary

This Week’s Episode: Shauna Heron joins me on this episode. Shauna is a wedding photographer, entrepreneur, mom, world traveler, game streamer, techno-nerd who just recently found out that she has ADHD. After 44 years, Shauna was researching information to support her 7-year old son with ADHD; she started to have that sneaking suspicion that she had found the answer to her life-long question, “What the (bleep) is wrong with me?!” In this discussion, you will hear Shauna’s interesting and unique life story. She talks about her childhood, her involvement in the punk scene, and running away as a teenager. She had an interest in technology, which led to a well-paying job before she decided to move to Europe. Shauna details her addiction to hard drugs and what the recover process looked like for her. This is a fascinating story, and I am excited to share it with you. Connect with Shauna Heron: Website - You’ll Learn: [05:25] - I share the bio I wrote for Shauna’s introduction. [06:42] - Shauna starts by talking about her childhood, not fitting in, finding “her people,” and running away from home as a teenager. [11:23] - Shauna talks about her job at the age of 18 and deciding she wanted to move to Europe. [13:38] - Shauna describes moving in with a friend that was struggling with a heroin addiction. She talks about her first time using hard drugs. We talk about the seriousness of heroin and other hard drugs. [17:29] - Shauna talks about what prompted her to stop doing these drugs. [19:35] - Shauna describes her life in Holland and living on the streets. She tells the story of a police officer convincing her to move back to the US and completing her education. [23:50] - After finishing college and securing a job, Shauna purchased her first house. [25:38] - Shauna talks about walking away from her past and being able to move beyond situations. [26:42] - Shauna talks about streaming video games, making money from that, and its impact on her life. [33:52] - Shauna shares her experience with hiring a life coach. [35:53] - We talk about the shame we can feel when it comes to video games. [39:38] - Shauna explains how video games can be an outlet for community. [49:08] - We discuss a Maya Angelou quote. [52:43] - Shauna talks about her “superpower” and how her past has made her who she is. [55:04] - Shauna shares her AA 12-step experience. The recovery process can vary for each person, and it involves a lot of luck. Use my Audible.com affiliate link for your favorite titles: ADHD reWired Coaching and Accountability Group October is ADHD Awareness Month, and we are kicking off with early registration for the 11th season of the ADHD Coaching and Accountability Group. January 8th is the start date for this season, and you can save $400 by registering during October’s early registration drive. Schedule your October registration call now. I’m available on most Tuesdays and Thursdays. To learn more and schedule your interview, . Support the podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks. Learn more at ADHD reWired Facebook Group: If you would like to join the ADHD reWired secret Facebook group, go to and fill out an application. Productivity Q&A Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm. Go to. Want to be a guest? Hey! What about you? Do you have a story? Are you a Coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

Transcript

Click on a timestamp to play from that location

0:00.0

That is my moment of realizing I could lose because I had to pay all these taxes. I could lose my business if I don't focus.

0:07.0

Just started getting this feeling like, oh my God, I built all this amazing stuff. What if I lost it? Like what I can't lose it all and so that was when I hired a life coach and

0:16.7

was doing all these things to like improve myself and figure out how I could stop myself from

0:21.6

making the same mistakes.

0:23.2

80HD, rewired episode 185. This is the show designed for those of us with really good

0:38.1

intentions but a slightly wandering attention. My name is Eric Tivers. I'm a licensed clinical social worker, coach, and speaker. The website is ADHD rewired.com. We know that starting is the hardest part, so let's get started. But first, let me tell you about this.

0:59.4

October is ADHD Awareness Month and we're kicking off early registration for ADHD

1:05.0

rewired's coaching and accountability groups winter sessions starting

1:09.5

January 8th 2018. This will be our 11th season of coaching groups. There's never been a

1:16.5

better time to invest in your personal growth. You can commit to making the 2018

1:21.7

your best year yet and say $400 by registering during October's early registration

1:28.8

drive. You can schedule your October registration call now. I have availability on most Tuesdays and Thursdays

1:36.9

in October. To learn more and to schedule your registration in your view, go to coaching rewired.com that's coaching rewired

1:46.8

dot com. Join us every second Tuesday of the month at 1230 p.m. Central time that's 10.30 a.m.

1:54.6

Pacific, 1.30 Eastern, for ADHD ReWired's live Q&A. And I just made signing up

2:01.7

even a more ADHD friendly.

2:03.5

Go to Eric Tivers.com slash events and you can go there once and register for the next

2:10.5

six to eight live Q&As all at one time. So sign up once and you won't have to

2:16.8

remember to register each time. You'll get automated email reminders and it'll even

2:21.6

save it to your online calendar.

2:24.0

I'll be answering your questions live.

2:27.0

You can ask them in the Q&A box on Zoom,

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