1847: Yoga Girl Shares How Meditation & Yoga Can Transform Your Life with Rachel Brathen (Interview) (CC)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 25 February 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I'm excited to announce that this week's special guest is Rachel Brathen!

Rachel is well-known as "Yoga Girl" on social media and has helped millions of people find a meditation and yoga practice that works for them…

On today's #CabralConcept 1847 Rachel will share how she transformed her life through yoga and meditation and how you can do the same - Enjoy the show and let @Yoga_Girl and me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1847

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Transcript

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0:00.0	Thanks so much for tuning into today's conversations with Cabral.
0:03.8	Our special guest this week is yoga girl Rachel Brayton.
0:08.4	I was so excited to see that she said, yes, I would like to come on the show and talk
0:14.0	with our community and here's why.
0:16.6	She is one of those people where meditation and yoga had such an enormous impact on her
0:22.4	own life that she couldn't help but to go on and share that with others.
0:27.1	Now she's one of the leading yoga instructors and teachers really out there.
0:31.6	One of the largest yoga-based communities in the world.
0:34.6	Her message of really that hope and healing that I talk about as being found through meditation
0:39.2	and how it turned around her life and now how she's done that for many other millions of
0:43.0	people is pretty remarkable.
0:45.0	So I hope that you enjoyed the show.
0:46.6	We would love to hear from you as well.
0:48.3	Always feel free to leave comments on Instagram or Facebook, always just my name Stephen
0:53.5	Cabral.
0:54.5	You'll be able to find that.
0:55.5	If you're watching on YouTube, feel free to leave a comment, ask a question.
0:59.3	We'd always be happy to respond.
1:01.1	Enjoy the show.
1:02.1	We'll talk with you soon.
1:05.4	Welcome to the Cabral concept where board certified naturopath and integrative health practitioner
1:10.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness
	...

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