184: The Zen Priest with an MBA, Marc Lesser

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.6 • 12.2K Ratings

🗓️ 24 April 2019

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

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Summary

At just 21 years old Marc Lesser took a year-long leave from his education to explore meditation. His one year leave would turn into 10 when he became the director of the first Zen monastery in the western world. He’s a Zen priest, an avid meditator and teacher, the author of several books and has been the CEO of several companies including his current company, which aims to integrate business practices with mindfulness - also the focal point of his new book Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen. The Plug Zone Website: https://www.marclesser.net/ ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	I do want to remind you before we get started here that if you want to learn how to apply
0:04.6	all the wisdom that we drop on you here on this show, but you don't have a meditation
0:09.7	practice yet, we've got an app that can help you with that.
0:13.2	Obviously, I'm as one of the people who built this app.
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0:20.9	got on the app store from Crystal, who writes, I had been listening to the podcast for several
0:25.4	years, but finally took the plunge on the app.
0:27.9	So glad I did.
0:28.9	I thought I was fairly well versed in meditation, but I have learned so much more.
0:32.9	Love the teachers and gentle teachings.
0:35.7	Thank you, Crystal.
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0:41.6	And now on with the show.
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0:46.0	Yes.
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	...

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