You're listening to The Game Changer Life with Dave Anderson, the show about how to thrive, take charge of your mindset, and be unstoppable in business and all

aspects of your life. This is the Game Change Your Life podcast with Dave Anderson.

Welcome to the Game Change Your Life. I'm Dave Anderson, and it's time for our Friday

two minute warning edition. Post it on Fridays to give you something to think about, watch for, or to do to finish your week's strong, maximize your weekend.

I'll also include an occasional red zone rant, but not today.

Here's my topic.

Go on a diet.

Now, don't choose to be offended.

Let me explain. You know, this is the time of the year.

I'm recording this on New Year's Eve, where people start to make New Year's resolutions.

And please understand there are different types of diets. The most common, of course, is food,

but that's not what I'm talking about, although it could be beneficial to some of our listeners, perhaps.

I'm talking about a diet of less than optimal obsessions or activities.

For instance, go on a diet of social media.

Just like you budget calories when you want to get your body in shape,

budget the time you spend on social media to get your mind in better shape.

Now, social media has pluses, but it can also become an obsession. It can affect your mindset. It can make you less

productive in all areas of your life or a diet of mindless radio and television. Oh my goodness,

and that's most of it, by the way. Zig Zigler called a mindless radio and television and income suppressant.

It makes you less effective, less productive, or maybe a diet of gaming.

You know, whether it's Candy Crush online poker, call a duty, Fortnite resident evil, or Super Mario, or more.

Limit the amount of time you spend gaming.

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