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The Melanie Avalon Biohacking Podcast

#184 - Elle Russ: The Ultimate Thyroid Course, Taking Charge Of Your Health, The Politics Of Synthroid, Suppressed TSH, Optimizing Thyroid Testing, Endocrine Mimicry, Compounded, Synthetic, & NDT Meds, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5650 Ratings

🗓️ 10 February 2023

⏱️ 116 minutes

🧾️ Download transcript

Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/thyroidcourse 3:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:30 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us 6:05 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 6:40 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare! 11:35 - The Problem With Modern Thyroid Diagnostics 17:30 - Melanie's Experience 22:00 - Hyperthyroidism 24:10 - Suppressed TSH 31:00 - T4 Conversion To T3 35"30 - Hyperthyroidism 35:45 - Graves' Disease 40:15 - How To Dose Thyroid Meds 42:00 - Unoptimized Doses 44:15 - Thyroid Medication History 48:00 - Seeing A Functional Medicine Doctor 50:15 - A Blood Draw After Exercise And Fasting 52:10 - Endocrine Mimicry 53:30 - T3 Only Patients 56:45 - Fine Tuning The Dose And Timing T3 Only 1:00:10 - Intolerance To T4 1:03:45 - Free T3 And Free T4 Testing 1:09:10 - Optimizing Testing 1:16:10 - The Combining Medicine And Supplements 1:19:45 - Taking The Course And Learning To Read Your Labs 1:26:40 - Creating The Course 1:32:00 - Doctors Skipping Or Missing Labs 1:35:05 - The Issues With Natural Desiccated Thyroid 1:39:00 - The Issues With Compounded Medication 1:40:50 - The Free 2 Hour Masterclass 1:48:25 - Natural Ways To Correct Thyroid Function Go To melanieavalon.com/ultimatethyroidcourse And Use The Coupon Code MELANIE For 15% Off The Ultimate Thyroid Course!

Transcript

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0:00.0

There are 200 million plus people in the world suffering.

0:03.0

There are 25 plus million Americans who are already documented as having a thyroid problem.

0:08.0

But 60% go undiagnosed.

0:10.0

Why? Like, why don't they know this? Why are they worried?

0:13.0

What can we test? We can test the keys, but not the locks.

0:17.0

You know what I mean?

0:18.0

You literally can go directly just to the landing page and listen

0:21.1

to these people talk. You know, you might be able to just get enough information to go fix it.

0:25.6

And by the way, there's ways to correct it naturally. And that's always the first order of business

0:28.9

because I'm trying to change a fucking horrible global problem.

0:32.0

Welcome to the Melanie Avalon biohacking podcast, where we meet the world's top experts to explore the secrets of health, mindset, longevity, and so much more.

0:43.9

Are you ready to take charge of your existence and biohack your life?

0:48.3

This show is for you.

0:50.1

Please keep in mind.

0:51.4

We're not dispensing medical advice and are not responsible for any outcomes

0:55.6

you may experience from implementing the tactics lying here in are you ready let's do this

1:02.5

welcome back to the melanie avalon biohacking podcast friends i am so thrilled about today's episode

1:10.5

l res is seriously one of my favorite people on the planet.

1:14.7

And what's so cool is I have been following her work for so long.

1:17.9

And she is doing revolutionary things for helping people take charge of their health,

1:22.0

specifically when it comes to thyroid issues, which is something I personally struggle

1:25.8

with.

...

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