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No Stupid Questions

184. Are You Doing Too Much?

No Stupid Questions

Freakonomics Radio + Stitcher

Society & Culture

4.63.6K Ratings

🗓️ 25 February 2024

⏱️ 41 minutes

🧾️ Download transcript

Summary

How can you strive for excellence without overworking yourself? Why is perfectionism on the rise? And is Angela part of the problem?

Transcript

Click on a timestamp to play from that location

0:00.0

I don't hate any of this so far.

0:03.7

I'm Angela Duckworth.

0:05.7

I'm Mike Mon and you're listening to no stupid questions.

0:09.4

Today on the show, where is the line between being a high achiever and being an overachiever?

0:17.0

When you are blending up chicken breast in your vitamins, you have gone too far. Angela, I have a question for you based on an article I was reading recently in the Wall Street

0:38.7

Journal called For Happiness in the New year stop over doing everything.

0:45.0

What an interesting article to be in the Wall Street Journal.

0:48.8

I would think the Wall Street Journal was like for happiness in the new year do more. Invest in these stocks. Exactly

0:56.1

isn't that what the Wall Street journals I don't know I don't read the Wall Street

0:58.7

journal so I have no idea. It was written by Julia DeGange. She is a clinical neuropsychologist and she writes about the difference

1:08.2

between being a high achiever and an overachiever.

1:11.6

Yeah, over, over it doesn't have a good vibe.

1:15.0

Right. There's this like goodness to say,

1:17.0

oh, I'm a high achiever, but no one wants to admit to being an overachiever.

1:22.0

She actually refers to it interestingly in this article as the overs. She said it's a

1:27.6

familiar list overworking, over achieving, over thinking, over explaining, overgiving, giving over committing and over accommodating

1:34.5

wow that's a lot of overs yes it is I think her point being that over obviously has this

1:39.2

negative connotation and so I ask question, what is the line between being a high achiever?

1:45.7

Because you are obviously a very high achieving person. You're a very driven person. I'd like to think so am I.

1:52.1

But I'll admit, sometimes I fall into this trap of maybe

1:56.5

being an overachiever and maybe that's driven by this need to prove my own

2:02.4

worth or dare I say perfectionism but perfectionism as maybe a

...

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