1834: I've Got A Fun Challenge For You (To Improve Your Life) by Rachel Shanken of MindBodyWise

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 18 December 2020

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rachel Shanken of MindBodyWise offers a fun challenge. Episode 1834: I've Got A Fun Challenge For You (To Improve Your Life) by Rachel Shanken of MindBodyWise Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals. The original post is located here: https://mindbodywise.com/blog/fun-challenge-to-improve-your-life/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Today on Good Different News, reality TV star admits it's nothing like reality.
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0:13.3	like the Swift, S-Cross and Vitara at prices you wouldn't expect.
0:17.2	Join us next time for more good news, hopefully.
0:20.2	Search Suzuki Cars, Suzuki, Good Different.
0:23.4	Offer applies to UK Private Retail purchases from participating Suzuki dealer terms and exclusions apply ccars.susuki.co.uk.
0:30.7	Barkley's provided the spark to help me get my first job.
0:34.1	The spark that boosted my confidence online.
0:37.7	The spark to help grow my business.
0:40.5	With programs such as Barkley's life skills that help people develop the skills to get into work,
0:45.6	Barkley's digital eagles that keep people safe online, and Barkley's eagle labs that support entrepreneurs to innovate and grow.
0:52.8	Barkley's sparking opportunities in your community.
0:56.4	Search Barkley's communities to find out more.
1:00.3	This is Optimal Living Daily, episode 1834.
1:03.6	I've got a fun challenge for you to improve your life by Rachel Shankin of MindBodyWise.com and I'm Justin Mollick.
1:11.0	Happy Friday and welcome to the old podcast, the OLD podcast.
1:14.8	Test dance for Optimal Living Daily, where I read to you like a big ongoing audiobook, but from many different authors.
1:21.7	For now let's get right to it as we optimize your life.
1:25.5	I've got a fun challenge for you to improve your life by Rachel Shankin of MindBodyWise.com.
1:35.8	If you choose to take on this fun challenge to improve your life, it could change everything.
1:41.0	Have you ever noticed that energy flows where your attention goes?
	...

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