1816: Add Just This ONE Thing to Your Daily Routine (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 25 January 2021
⏱️ 23 minutes
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Transcript
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| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative |
| 0:07.4 | health practitioner Dr. Stephen Cabral shares how he was diagnosed at the |
| 0:11.2 | age of 17 with a life-altering illness and given no hope for recovery. |
| 0:15.3 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:19.9 | ancient iurveda healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again and now here's your host Dr. |
| 0:35.1 | Stephen Cabra. |
| 0:37.0 | Hi everyone and welcome back to the Cabraal concept. |
| 0:40.1 | Great to have you here as always to start the week on our motivation and mindset |
| 0:45.4 | Monday show where the topic of the day is adding just this one thing to your |
| 0:50.5 | daily routine and that is because especially this time of the year, |
| 0:54.8 | we are inundated with all of the different things |
| 0:57.0 | that we could be doing in order to move forward in our life. |
| 1:00.5 | So I think that most people, especially people listen to this podcast, they want to be more successful. |
| 1:05.0 | It's not that they're not successful now, it's just they know they have more. |
| 1:09.0 | They have more potential, they have more ability, they want to learn new skills, they want to be able to live life to the very fullest and I think that that's admirable and it's something that we should |
| 1:19.3 | Absolutely strive for so that is what I'm trying to support you on your mission to be able to do. |
| 1:24.0 | Myself, the same exact thing, it's every single day of every single year looking to improve, |
| 1:30.0 | not to be the best in the world at anything, but simply to get better and be the |
| 1:33.9 | absolute best version of me so that I can be a good role model for my family, for my |
| 1:38.8 | daughters and and many more generations to come but But really that's the goal, |
... |
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