And I would argue at least speaking from a kind of a biblical perspective if you are disciplined quote quote unquote, to pursue some selfish end, you don't actually have self-control.

You've already failed the first big self-control test,

and that is the ability to put your own desires aside.

Hey everybody, Mike Erie here so glad you were tuning in.

Thank you for spending some time with us welcome to the

Vox podcast I am here with a very special guest all the way from Portland Oregon where

what's the temperature, Drew?

What is the temperature out there today?

Oh, man, it's like a balmy 50 degrees.

And it's actually sunny.

Hey!

Yeah, we have this thing in the Northwest

called Break Through Sunshine,

where you get like three minutes of sun

and everyone goes outside and just.

Oh, soaks it in.

I know, listen, and I think the only place more depressing

maybe than that is Columbus, Columbus Ohio where it is a brisk

17 degrees heading to minus six so we're very excited about that the polar

vortex bro it's a thing coming down from the I earth. I used to, I used to, when I was in California, I used to mock them about

El Nino and then I discovered, no, that's a real thing. And I'm doing the same, learning the same lesson

with Polar Vortex. Now, let's I want to introduce our

...