1800: Living to 100 Days by Elana Miller of Zen Psychiatry on Resilience & Overcoming Fear

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 14 November 2020

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Elana Miller of Zen Psychiatry on living to 100 days. Episode 1800: Living to 100 Days by Elana Miller of Zen Psychiatry on Resilience & Overcoming Fear Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician. The original post is located here: https://zenpsychiatry.com/living-to-100-days/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 1800 Living to 100 Days by Dr. Ilana Miller of ZenSyciatry.com
0:08.5	and I'm Justin Mollick. Happy Saturday, happy Diwali, the Festival of Lights,
0:13.2	and welcome to one of the only podcasts in the world where blogs are narrated to you for free.
0:17.9	That's a with permission from the authors. If you enjoy it, sharing it with anyone would be
0:22.1	greatly appreciated and I'll keep this short for the Saturday episode so let's get right to it
0:27.0	and start optimizing your life.
0:30.4	Living to 100 Days by Dr. Ilana Miller of ZenSyciatry.com
0:39.9	Last week I was walking from my oncologist's office to my car when I heard a voice calling out.
0:45.5	Hey, hey you, hey there. I didn't think he was talking to me but I was the only one there so I
0:51.6	turned around. It was the guy manning the valet station. Once he caught my attention, he waived.
0:57.6	Hey there. How you doing? I waved back. I'm good, thanks. He smiled. Good, because you're looking good too.
1:06.1	This was definitely the highlight of my day when the first time I've been cat-called since my stem cell
1:10.7	transplant. It happened again yesterday. I was walking back from the post office when a sexy
1:15.8	salt and pepper put down his cell phone, smiled and said hi to me for absolutely no reason.
1:21.6	It's interesting for me because for the last few months, I've been invisible.
1:26.3	Don't get me wrong. Sometimes it's nice to be invisible to see people glance right through you
1:31.0	as if you're not there, especially when you're feeling bad and especially when you feel you don't
1:35.8	exist in the material world at all, but in some strange in-between of presence and death.
1:42.1	When I first relapsed, I'll be honest and tell you, I hoped I would die as quickly as possible.
1:48.2	From everything I knew, relapsed T-cell all had a miserable prognosis.
1:53.2	When I was first hospitalized in the on-call attending told me the plan was more chemo and a
1:58.0	stem cell transplant. I put my head in my hands and cried and said, I don't think I can do it again.
	...

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