Yo today's Q-O-D is release people who don't fit in your future.

Here we go. So, Welcome back to the quarter of the day Show. I'm your host Sean Croixson.

It's throwback Thursday and we are turning back that clock all the way to

episode number 1019 and our featured speaker Lisa Nichols.

Today Lisa is going to reveal three things that you must release yourself from if you want to be as successful as you really want to be.

Lisa Nichols coming up.

So I love it when people say, I just need more time in the day.

Because you know that will never happen so that's the sex excuse you get to keep.

Like we're really, we're sneaky you guys because we're brilliant.

Like you got to watch out for yourself, especially if you're smart.

If you're not smart, don't worry about it.

You're not going. Smart, you got to watch out for yourself because your excuses are so sexy you start believing that they're real.

Like if I just have more hours of it, you know no one's going to get you more hours than the day.

You will never get 26.5.

I've been praying for that for years.

It does not happen, right?

And so, number one, when you think, what do I need to release the first thing I'm always going to say is what

conversations are you having that doesn't serve you?

Because it's easy to say I need to release this person, but what conversations?

I write in the book that every word, every phrase after the word I am are true to your

unconscious mind. Every word after the phrase I am are true to your unconscious mind.

Your unconscious mind cannot determine if you say I'm I'm stupid or I'm brilliant. it can't determine which one it treats both as if it's true

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