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Optimal Living Daily - Personal Development and Self-Improvement

180: What Is My Outcome by Joshua Fields Millburn of The Minimalists

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.63.2K Ratings

🗓️ 8 June 2016

⏱️ 9 minutes

🧾️ Download transcript

Summary

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 180: What Is My Outcome by Joshua Fields Millburn of The Minimalists (Minimalism & Developing Habits). The original post is located here: http://www.theminimalists.com/outcome The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Now to make the most of life, we can't undervalue the importance of sleep.

0:03.6

That's why I want to tell you about a fantastic podcast called Get Sleepy.

0:07.2

It helps you fall asleep with original stories and meditations.

0:10.4

They're captivating enough to grasp your attention and pull you away from your day-to-day problems,

0:15.1

yet so incredibly relaxing that you'll have no choice but to fall asleep.

0:19.6

Imagine relaxing in a tropical oasis or exploring an old library to discover its hidden secrets.

0:25.6

There are hundreds of episodes, so you're bound to find something you love and get a good night's

0:29.6

rest. Search for Get Sleepy wherever you listen to podcasts or go to GetSleepy.com.

0:36.4

This is Optimal Living Daily Episode 180. What is my outcome by Joshua

0:41.1

Fields Melbourne of the Minimalist.com? And I'm Justin Mollick. Back to my usual recording space

0:46.4

after a couple of tough days and recording from my bed. It's nice to be back, but I'm not going to

0:51.7

be back to normal completely. I'm going to continue playing some previously recorded clips from the

0:56.0

Minimalist book Essential. I just don't feel like I'm in the right headspace to narrate you right

1:00.4

now. I hope you understand. And I talk about the reasons why in Sunday's episode.

1:05.8

Something, instead of playing it by year day by day, I'm just going to play clips that I previously

1:10.2

recorded from the book for the rest of this week, probably through Monday. And I'll easily give me

1:15.6

enough time for things to feel a little more normal for me. But for you, it should actually be the

1:20.5

same. The only difference is that you'll be hearing a lot of the Minimalists over the next week.

1:25.4

And not from my usual various authors because I don't have any pre-recorded material from them.

1:31.8

So hopefully that makes sense. And I don't want to relive Sunday's episode over and over again

1:37.1

for you or for me. So this is just a good way for me to kind of get through this next week and then

1:43.2

kind of start over from there. And if you like this intro is getting a little long already.

...

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