#180: The Addiction To Not Feeling Good Enough, My Current Transformation & How I'm Dealing With Change (Solo Ep)
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 9 May 2020
⏱️ 40 minutes
🧾️ Download transcript
Summary
Raw and real in today's solo ep. I talk transformation, weight loss, mindset shifts, and I read out a personal journal entry from this morning. I hope this gives you some insight into what change can be like... love you all. <3
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The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
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Transcript
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| 0:00.0 | Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this |
| 0:05.9 | podcast is designed to help you become the best version of yourself possible. |
| 0:10.8 | This podcast will motivate you and give you the tools that you need to get to where you want to be. |
| 0:17.0 | Hello, I hope you are doing well today. |
| 0:21.0 | I wanted to sit down here and do a little solo episode for today's |
| 0:26.0 | podcast because I miss solo episodes I like doing them a lot and yeah I really wanted to connect with you on something that I've been |
| 0:36.2 | dealing with lately and I think a lot of you can relate I've gone through a crazy crazy crazy time the past two months I've gone through a crazy, crazy, crazy time the past two months. |
| 0:44.2 | I've transformed mentally and physically more than ever before. |
| 0:48.8 | I'm like in this crazy state where I've never been better. |
| 0:56.0 | And it's come with a lot of weird side effects |
| 0:59.5 | and I've been really, really, really diving into all of it since I've been going through this |
| 1:05.9 | transformation mentally physically since being in quarantine I've been on an intense |
| 1:10.3 | focus mode grind and I've learned so much about myself and I have really broken through |
| 1:16.6 | old barriers with my mindset and old habits and I want to share this with you because it's not a linear, I guess, process, it's not a linear |
| 1:28.0 | achievement, this transformation and I go through ups and downs and I was on such a high |
| 1:34.5 | last month and then around my period two weeks ago I like totally fell off the |
| 1:39.4 | bandwagon mentally physically I was still reaching my goals but it's just been a complete roller coaster. |
| 1:45.2 | So I just wanted today's episode to be a bit of insight in that. I want to read you my journal entry |
| 2:12.0 | from this morning and just kind of be vulnerable because I think a lot of people need to hear it as perfect as people's lives look from the outside as much as you think so many other people have way more than you and once you get this you'll be happy it's really just not that black and white not that simple. pretty difficult to be that super happy |
| 2:20.1 | thriving self and you know there are habits that you can take on every single day |
| 2:26.3 | that will help you get there closer and closer and you know deeper and deeper |
| 2:30.0 | but to be honest with you like I've come to realize that it's actually effort to |
... |
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