180. Roberta Groner, 2:29 Marathoner, Nurse, & Mom of Three

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 9 October 2019

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

"I’m not one to usually show too much emotion crossing a finish line, but that last 100 to 200 meters, I thought about my children, my family, and all the hard work I did to put into this race that I had a lot of people doubt or question. It was just this moment of, 'This is why I do what I do.'"

Roberta Groner just returned from Qatar, where she was one of three women representing the United States at the marathon world championships. But Roberta isn't a full-time professional athlete: She's a full-time nurse, a 41-year-old single mom of three, and a 2:29 marathoner. (She's one of only three U.S. women over 40 to have broken 2:30 in the marathon.) Roberta's story is pretty remarkable and wildly impressive. On this episode, she recounts her race in Doha — it was 90 degrees and 73 percent humidity, and the race started at midnight — where she finished sixth overall and was the first American finisher. She talks about why she chose to go to world championships when she was very aware of the grueling conditions that awaited her, and she talks about how she's gotten faster and stronger over the years. Roberta isn't slowing down on the roads or in life: She'll race the TCS New York City Marathon in just a few weeks, and then she'll compete at the U.S. Olympic Marathon Trials in Atlanta in February 2020.

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What you’ll get on this episode:

Roberta breaks down the world championships marathon in Doha, including the heat and how she prepped for it, her goals, and her strategy (3:15)
How Roberta is feeling now, and what her training will look like between now and the New York City Marathon in a few weeks (22:25)
Roberta’s thoughts on sponsorship (32:30)
Roberta shares her running story, including why she took a long break — and what brought her back (37:30)
How Roberta has chipped away at her marathon time over the years (39:50)
What Roberta is doing to ensure her longevity in the sport, and when she fits running into her busy life (43:40)

What we mention on this episode:

New York Athletic Club

Truly Faster as a Master: Roberta Groner, 41, Makes U.S. World Championships Marathon Team, via Erin Strout for Women's Running

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Transcript

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0:00.0	This episode of The Alley on the Run Show is brought to you by Aftershocks.
0:08.5	Welcome to The Alley on the Run Show.
0:10.5	I'm your host, Alley Feller.
0:12.2	I'm a writer, an editor, a runner, a mom, and a dog mom living just outside New York City in Wehockin, New Jersey.
0:19.2	Every week on The Alley on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond.
0:25.8	While running is what brings us all together on these episodes we cover so much more.
0:30.5	So join me right here every Thursday to learn about the decisions people have made to get where they are today,
0:35.8	the good ones and the bad ones, and how getting sweaty has factored in.
0:39.8	For the past few weeks, the world's top runners were competing at world championships in Doha.
0:45.8	One of those women was Roberta Groner.
0:48.8	If you don't already know Roberta's story, you'll very quickly gather on this episode what makes her so remarkable.
0:54.8	So let me just give you a quick buy the numbers.
0:57.8	Roberta is 41 years old.
0:59.8	She has three sons and she lives in New Jersey where she works as a full-time nurse.
1:04.8	So, professional runner, one of the world's best, also working full-time while raising three kids.
1:10.8	Roberta was so excited to get to represent the United States in the marathon at worlds.
1:15.8	Even knowing just how hot it would be in Doha, the marathon started at midnight.
1:20.8	At that time, it was 90 degrees with 73% humidity.
1:24.8	But that did not deter Roberta from having an amazing race.
1:28.8	She finished sixth.
1:30.8	She was the first American across the line.
1:32.8	And of the 68 women who started the race, Roberta was one of just 40 finishers.
	...

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