180: All About Self Sabotage, Not Being Afraid of Showing Emotion, and Giving Up on the Life You Thought You Were Supposed to Have

For You From Eve

Education, Self-improvement, Personal Journals, Mental Health, Society & Culture, Health & Fitness

4.6 • 634 Ratings

🗓️ 25 August 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode we cover topics such as SELF SABOTAGE ; WHY WE DO IT, AND HOW TO STOP, THE FEAR OF SHOWING EMOTION, AND BEING VULNERABLE, GRIEVING A LIFE THAT YOU THOUGHT YOU WERE SUPPOSED TO BE LIVING, STEPPING OUT OF YOUR COMFORT ZONE AND BEING BRAVE ENOUGH TO START OVER INTO THE LIFE YOU WANT, THE ART OF STAYING TRUE TO YOURSELF; EVEN IF YOU LOSE PEOPLE ALONG THE WAY, AND THE BEAUTY OF VULNERABILITY. My Instagram @foryoufromeve has been hacked and deleted this month so PLEASE FOLLOW @FORYOUFROMEVEBACKUP thank you XX ALL THE LINKS YOU NEED : https://hoo.be/oliviaeveshabo Intro and Outro Music : Prod by MatthewJ FACTORMEALS.COM/FROMEVE50 LIQUIDIV.COM/FROMEVE Be Kind, Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello everyone and welcome to another episode for you from Eve.
0:12.2	We are back with another For You Friday series.
0:14.7	In case you are new here, my name is Olivia Eve.
0:17.4	Every single Friday, I like to get on and do a solo episode where I talk to you guys
0:21.4	about topics that either you have asked me to talk about or that I've been thinking of talking
0:25.3	about myself. In the past week, I've been reading this book called The Mountain is You.
0:31.7	And it is a book about transforming self-sabotage into self-mastery. And it is basically a book about why we do things,
0:40.9	when we do things, and how to stop doing them when it comes to self-sabotage and ruining a good
0:45.8	thing that's coming our way because we're scared that maybe the good thing is too good for us
0:51.2	or maybe the outcome of the good thing won't be so good. And I feel like being
0:55.7	in your 20s, you go through so many different chapters. You know, you go through so many different
1:01.7	characters and heartbreaks and happiness and you go through so many different moments and experiences.
1:08.0	And your 20s really are such a big time for you to grow. And I feel like your 20s are so
1:13.8	different for everyone. You could be 25 starting college. You could be 25 graduating college.
1:18.9	You could be 25 starting a family or getting out of your first serious relationship. I feel like in your
1:24.1	20s, you are just in so many different experiences, especially compared to the people around you.
1:30.7	And you're losing friends, you're making friends, you're getting into a relationship, you're getting out of relationships, you're realizing what you like in a relationship and what you don't like in a relationship.
1:38.9	There's so many things about you that change when you're in your 20s.
1:43.1	And I picked up this book, I want to say a few months
1:46.3	ago, but I never really opened it up. And I kind of just picked up this book thinking it'll have a few
1:51.7	good quotes in it. It'll have a few things that I can learn from. I never saw myself as someone
1:56.0	who self-sabotages. But then as I was reading the book, I was like, you know what? You know, I feel like a lot of people
	...

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