Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weights.

So today I'm going to teach you how to diagnose the inside of your body, your health,

using your face. But I need to tell you something. How can I put this? You don't want to start diagnosing your friends, especially your family, especially your spouse,

using what I'm about to teach you. The worst thing you could do with other people is basically

to tell them what their problems are unless they're paying you, like in practice for 30 years,

or they ask you. So use this information on yourself because the last thing I want you to do is to start to explain to your spouse.

Hey honey, I just learned why you have a round face and why you have bags underneath your eyes and you have

scaly rough skin. And then you mentioned Dr. Berg in the same sentence. Bad idea. Don't do it.

And it's bad manners and it's just you're asking for a fight. So use this information for yourself.

All right. So let's take a look at what's going on here. Let's say you're balding, right?

Usually a loss of hair on the top part of your head means you have too much dh t. DHT is a very powerful

form of testosterone that is occurring because there's this enzyme that is converting testosterone into DHT at a higher level

than it should be. And so what you want to do is you want to reduce this enzyme by taking certain

inhibitors, okay? And those inhibitors come in, pumpkin seeds, green tea, and zinc will

help you lower this enzyme to help lower D.H.T. I have a lot more information on this, but I'm going to

give you the big overview and the concepts, not the specifics. All right, so if you're losing

your eyebrows on the outer part, that is a hypothyroid issue.

Slow thyroid, you might need some iodine. Okay, next thing is bloodshot eyes. That's usually a liver

problem. Now, it could be that you got drunk the night before and you have a hangover and you

have bloodshot eyes. But it's either

something related to the liver that is usually coming from your diet. I've noticed in the past,

not recent past, a long time ago. When I ate poorly, a lot of junk food, my eyes were always

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