Yeah, today's Q-O-D is if you don't want to be played by the game learn how to play the game

Here we go Oh, Welcome back to the Quota the Day Show. I'm your host Sean Croxton

and Sean Croxton.com happy Monday to you my friend I hope your weekend was

splendid we've got Myron Golden back on my friend, I hope your weekend was splendid.

We've got Myron Golden back on the show today.

And you know, this could have been a Finance Friday episode,

but I felt it was appropriate for a Monday episode because I used to dread Mondays.

Mondays were by far the worst day of the week and I'm sure many listeners will agree with me on that and you know these were the days when I was a personal trainer and I used to have to get to the gym really early you know personal trainer, you get there at 6 a.m.

You do a 6, you do a 7, you do an 8, maybe at 9 o'clock,

then it gets slow at the gym, so you go home,

or you do some errands, then you go back to the gym,

then you do a 4 o'clock, or 5 o'clock, maybe a 6 or 7 o'clock as well, so your day is never over.

And although personal training was fun, it made my feet hurt.

My feet were killing me all the time and also because you're talking to people all day and

you know honestly personal training is kind of like therapy so everybody kind of dumps their

stuff on you when you get home you don't want to talk to anybody.

And it reminded me, and I think I've told you about this before, like my dad sold shoes.

And when he would come home from selling shoes at Macy's all day,

he would sit at the dinner table and just close his eyes.

And as a child, I didn't know why he did that.

But, you know, when I went to work as an adult as a personal trainer and my

feet were killing me I was talking people all day like I understood it and the reason why I

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