#179 Reflecting on 2022 | 5 Pillars of Health, Mental Clarity, Goal Setting, Constructive Criticism, Sleep and Alcohol, Crypto, Finances and Investing: My Producers Grill Me
The Gabby Reece Show
Dear Media
4.8 • 954 Ratings
🗓️ 26 December 2022
⏱️ 130 minutes
🧾️ Download transcript
Summary
In our final week of 2022, I do things a bit differently on the show. Usually, I'm the one preparing questions and conducting the discussions. For today's show, I sat down with my producers Tristen Bankston and Cameron Tagge and flipped the script. We cover all things Gabby Reece podcast: how it started, how it's going and where we'll go with stand out moments, guests, info and much much more. Hopefully this is something you can return to throughout next year to realign, re-center, and let it serve as a guide post for the things you want to do and achieve. Happy Holidays. Enjoy.
Timestamps:- Behind the Gabby Reece Podcast [00:01:57]
- Looking Back on Podcast Episodes [00:03:05]
- Badass Mentality [00:09:22]
- Reflections on Episodes [00:15:03]
- The Same Five Things [00:20:24]
- Cracking the Reality and Asking the Why [00:26:42]
- The First Episode in 2022 [00:37:47]
- Setting Goals [00:41:08]
- On Mental Clarity [00:50:51]
- On Feedback and Constructive Criticisms [00:58:34]
- Takeaways and Favorite Episodes [01:12:21]
- Aspirations for 2023 [01:17:51]
- On Oils [01:21:07]
- On Sleep and Alcohol [01:29:14]
- On Finances and Investing [01:43:30]
- Thoughts on Health and Wellness Space [01:53:58]
- On Crypto [02:00:51]
- Bursting Our Bubbles [02:04:59]
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For the full show notes visit gabriellereece.com
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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Transcript
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| 0:00.0 | Why don't you do the intro camera? |
| 0:03.0 | Go ahead, just do the intro. |
| 0:05.0 | I think you do the intro. |
| 0:06.0 | No, you do the intro. |
| 0:07.0 | It says you're in show at the top of your show. |
| 0:08.0 | This is my show. |
| 0:10.0 | No, come on. |
| 0:11.0 | You can do it. |
| 0:12.0 | Here, hi everyone. You can do it. |
| 0:14.0 | Here, hi everyone. Hey, give me some air horns on the way in. |
| 0:15.8 | Welcome to the show. |
| 0:17.8 | The Gabby Reese Show, where everything's an experiment. |
| 0:21.8 | Gabby, it's Cameron and Tristan producers. and And we're on Mike with you going to ask you all the questions that we want to know the answer to anything else |
| 0:35.0 | ? |
| 0:36.0 | For you? |
| 0:37.0 | Let's get this show on the road. |
| 0:39.0 | Did you? |
| 0:41.0 | That was amazing. |
| 0:44.0 | Now you know why they're producers and Irish. |
| 0:46.0 | A musical genius is in post. |
| 0:48.6 | We'll fix it in post. |
| 0:49.8 | Hi everyone, it's Gabby, and we have it a little different today. I have the |
... |
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