If you are trying to adopt someone else's idea for what it means to be happy, fulfilled, successful,

then you're living a life that's out of alignment with your spiritual path.

Okay? Your spiritual path is based on whatever you're naturally curious about,

whatever you're naturally drawn towards and a lot of this is beat out of us

sometimes literally sometimes figuratively through bullying and shaming and other tactics with our family, with our friends, with our peers, in our young life as we're in school and everything.

And so we get to the point where we start to even believe ourselves that that's weird or that's crazy.

I can't even consider doing that.

I need to become successful in this conventional way.

And when we do that, we end up creating a lot of internal friction in our lives, a lot of internal tension. And so getting back in alignment is really the first step, getting in shape in order to prepare for the one.

Hey friend and welcome back to the Light Watkins show. I'm Light Watkins and I interview

ordinary folks just like you and me who've taken extraordinary leaps of faith in the direction of their path, their purpose, or what they've identified as their mission in life.

And in doing so, they've been able to positively impact and

inspire the lives of many other people who've either heard about their story or

who've witnessed them in action or people who've directly benefited from their work.

And today I have a special, special treat for you.

As some of you know, I've had a thriving online community that started in 2021 called The Happiness Insiders.

And in that community, I've got dozens of challenges such as my very popular 108 day meditation challenge which has an 80% completion rate.

There's a 108 day movement challenge. There's gratitude challenge there's no complaining

challenge and currently we're all doing a resting squat challenge where you

just sit in a resting squat for a minute a day for 30 days.

And there are also a dozen or so master classes on various topics like

how to find your purpose, how to become more radically authentic, how to manifest abundance, how to overcome fear, and a slew

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