179: CEO SERIES - My Self-Care and Stress Management Secrets!
The Courtney Sanders Podcast
Courtney Sanders
4.8 • 645 Ratings
🗓️ 29 August 2023
⏱️ 28 minutes
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Summary
Do you struggle with building your business because you've been so stressed out with all the things that you need to do as a solo entrepreneur? Do you feel a little lost with your journey to become a CEO and to build a global coaching organization? In today's episode, I share my self-care and stress management secrets that have become more important to me as I have taken on more leadership! If you're aspiring to step into a CEO role, make sure you listen to this episode!
If you're actively looking to transition into a coaching career, I invite you to learn more and apply to my CLS Certification Program: https://mogul.clsand.co/3P8PFSa
Join my free upcoming Masterclass all about how to consistently get clients: https://mogul.clsand.co/3KTS8NL
Want my help to grow your business? Book a free strategy session now: https://mogul.clsand.co/3qH4SR8
Need to build your brand from scratch? Click here to apply to my new program: https://mogul.clsand.co/3E9Hcb0
Mentioned in this episode:
Natalie Dawson: https://www.instagram.com/nataliedawson
Related Episodes:
177 I spent 7 days on a yacht with successful entrepreneurial couples. Here’s what I learned…:
173 Why I Gave Up Building a One -Person Business (CEO Series):
Want to know the system I used to rapidly grow my business and quit my job? Find out more here: https://mogul.clsand.co/3KTS8NL
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Subscribe on my Youtube channel: http://youtube.com/courtneylsanders
Transcript
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| 0:00.0 | I'm |
| 0:02.0 | Aene |
| 0:05.0 | I'm |
| 0:07.0 | Aene |
| 0:09.0 | Reduce |
| 0:10.0 | Goh |
| 0:11.0 | Goh |
| 0:12.0 | Goh |
| 0:13.0 | Go |
| 0:14.0 | New |
| 0:15.0 | Go |
| 0:16.0 | Oh |
| 0:17.0 | I |
| 0:19.0 | see |
| 0:20.0 | and New Hey, hey, Courtney Sanders here. Welcome back to my podcast. If you're listening to this on iTunes or |
| 0:40.7 | Spotify, you can always come on over to my YouTube channel where you can see, you know, my crazy |
| 0:45.1 | facial expressions and sometimes really slice in some behind the scenes from my life that are |
| 0:49.4 | relevant for what we are talking about. But today, I'm really excited to do this episode because this is a |
| 0:54.8 | continuation of my CEO series. So if you're brand new to me or to my podcast or certainly |
| 1:01.3 | to the CEO series, the CEO series is really just podcast episodes that I do that give an honest |
| 1:08.2 | behind the scenes look at the rise to becoming a true CEO in your business. |
| 1:15.0 | Because not everybody who is an entrepreneur, I would say is a CEO, right? |
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