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It's another Q&A edition of Optimal Health Daily, episode 1780.

And I'm Dr. Neal, your host of the show. Hey there, welcome back to another Friday show where I answer your questions.

Now, currently it is the first Q&A episode of the month.

And once a month, and again, usually during the first Q&A episode of the month,

I mention a bit about my background and credentials.

So if you're new here or you've forgotten, you can better understand where my

perspectives come from and why I call myself Dr. Neal. It's not just a nickname, I promise. So given this

is the first Q&A episode of the month, here we go. I've always been obsessed with Batman and

the Angels baseball team, but I wasn't always interested in nutrition, exercise, health,

and wellness. You know, all the stuff we talk about on this show. But being diagnosed with a chronic

disease at the age of 19 definitely changed my life's purpose. It was at that time that I decided

...