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Ancient Health Podcast

178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich

Ancient Health Podcast

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.81.7K Ratings

🗓️ 7 April 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

Discover the power of enemas and how they stimulate the liver and enhance detoxification. We discuss the step by step process of doing an enema and how to optimize your results.
Other topics discussed:

  • Mechanism of action- detoxification
  • Importance of getting the right coffee
  • How to do your first enema
  • Pro tips
  • Benefits of doing a regular enema
Kion Coffee- Organic Enema Coffee
Pure Life Enemas- Coffee Enema Kits
Coffee enema recipe: 3 tbsp organic coffee with 32 oz of distilled water Boil water and coffee for 4-5 minutes (or use french press.) Strain coffee from water and allow to cool

DM us with your questions and success stories! @organic_blondie @healthinstitute
Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute
Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly


Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to the Anxion Health Podcast where we educate you on real health solutions

0:07.7

that will help transform the way you live, feel, and overcome disease naturally.

0:12.9

I'm your host Courtney Versage along with Dr. Josh Axe and Dr. Chris Motley.

0:18.0

We're so happy you've joined us. Let's dive into today's episode.

0:21.6

Hey guys, welcome back. I am so glad you are here for today's mini episode and I have to say I've

0:27.6

been really looking forward to recording this one because it's on my favorite subject matter,

0:32.9

which is the beloved coffee enema. And if you are already reeling just a little bit inside and

0:38.4

thinking this is not a conversation I'm wasting any of my time on, I beg you to give me 20 minutes

0:44.7

because I think that what you might learn can actually set you free and get you to overcome a

0:50.1

lot of feelings of fatigue and poor sleep, poor recovery, maybe brain fog. I'm telling you,

0:57.2

give the coffee enema a chance. Don't poo poo it just yet. No pun intended.

1:02.4

So all right, we're going to talk about everything from what the coffee enema is actually doing in

1:07.8

your body because many of us just think coffee enema is okay, that's just going to be like coffee

1:11.6

up your butt and then your poop in your brains out. And that's really not it. There's a lot more

1:17.2

that's happening in your body by way of detoxification that involves more than just your butt and a lot of

1:23.7

poop. Okay, so we're talking about the liver and the liver is your primary organ of detoxification.

1:29.3

In fact, I feel like the liver really doesn't get all that much love. And to be honest, the way that

1:33.6

our world is and the toxins that we're exposed to just in our environment and in our food, we should

1:38.3

be putting a huge emphasis on the health of our liver. In fact, we're even seeing people with

1:42.4

non-alcoholic fatty liver and they're not living in unhealthy lifestyle. So what's going on here?

1:48.2

Why is our liver so congested while struggling so much? And the answer really lies in this compounding

1:53.2

effect of multiple exposures, things from our food in our environment, things we're putting on our

...

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