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10% Happier with Dan Harris

178: Gretchen Rubin, Outer Order, Inner Calm

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 13 March 2019

⏱️ 87 minutes

🧾️ Download transcript

Summary

Gretchen Rubin describes herself as a writer who relentlessly explores human nature to understand how we can make our lives better. Through her bestselling books and her award-winning podcast, Happier with Gretchen Rubin, she shares strategies that help people understand themselves and create a happier life. In this week's episode she sits down with Dan to discuss the connection between happiness and decluttering, which is also the topic of her latest book, "Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness." Rubin provides insight on what clutter is doing to our minds, and how cleaning up can improve our outlook. The Plug Zone Website: https://gretchenrubin.com/ Social: @gretchenrubin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Is hiring challenging? Yes. Do you love a challenge? Also, yes. You need a hiring partner

0:07.8

that can help you rise to the challenge. You need indeed. Indeed is a matching and hiring

0:13.3

platform where you can attract, interview, and hire all in one place. Heat waiting? Indeed's

0:19.0

UK data shows over 85% of employers using indeed find quality candidates whose CVs on indeed

0:25.8

match their job description the moment they post a job. It's hiring at warp speed. Indeed

0:31.8

knows when you're growing your own business, you have to make every pound count. That's

0:36.3

why with indeed you only pay for applications from quality candidates who meet your must-have

0:41.6

requirements. Start hiring now with a 100 pound sponsored job credit for your job post

0:47.8

at indeed.com slash Dan Harris. Offer good for a limited time. Claim your 100 pound credit

0:54.2

now at indeed.com slash Dan Harris. That's indeed.com slash Dan Harris. Terms and conditions

1:02.4

apply. Need to hire? You need indeed.

1:13.2

Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

1:20.6

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

1:28.0

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter and

1:35.1

that's just a few. We tend to chat for about 45 minutes to an hour never longer. It's terrific

1:41.1

conversation, reminiscent, sweat appropriate, and exchange of anecdotes. So do join me Rob

1:47.6

Briden wherever you get your podcasts. New episodes of Briden and are available early

1:52.8

and ad free on Amazon Music or by subscribing to Wondery Plus in Apple podcasts or the Wondery app.

2:08.1

From ABC, this is the 10% happier podcast. I'm Dan Harris. I have followed from a distance

2:17.3

deep decluttering trend. We've hit it in a few little ways on the show throughout the years.

2:24.8

But I never really thought I would dedicate a whole episode to the issue of decluttering because

2:29.2

I thought maybe it wasn't fully germane. But then I found out that my friend and somebody

...

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