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The Cabral Concept

1774: A Breakthrough in Positive Psychology: 6 Steps to Amplify Your Health & Happiness (MM)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 14 December 2020

⏱️ 24 minutes

🧾️ Download transcript

Summary

Sometimes when you read a book, article, or passage you immediately realize it holds a deeper truth…
 
That's exactly what happened to me when I read Tal Ben-Shahar's work in the field of psychology…. 
 
I believe the 6 principles I'll be going through today will speak to you and allow you to better understand how to achieve your personal and professional goals at a higher level in 2021…
 
For all the details tune in to today's #CabralConcept 1774 to find out this breakthrough in Positive Psychology and the 6 steps to amplify your health & happiness - Enjoy the show and let me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1774

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http://CabralSupportGroup.com

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Cabral concept, where board certified naturopath and integrative

0:07.4

health practitioner Dr Stephen Cabral shares how he was diagnosed at the

0:11.2

age of 17 with a life-altering illness and given no hope for recovery. He was

0:15.0

only after studying and given no hope for recovery. He was only after studying and traveling all over the world

0:18.0

did he discover how to combine ancient Ayurvedic healing practices

0:22.0

with state-of-the-art naturopathic and functional medicine

0:24.9

to fully rebalance the body and re-energize it with life.

0:28.5

It's time to discover how to get well, lose weight, and finally feel alive alive again and now here's your host

0:34.6

Dr Stephen Cabra. Welcome back to our mindset and motivation Monday here on the

0:42.0

Cabraal concept each and every week, bringing you

0:45.2

something that I hope to inspire you, to motivate you, but not just to get you energize,

0:50.0

but to also take action. I am one who is a big believer in inspiration, someone that

0:56.2

loves to start their day with a little something to inspire me, to energize me,

1:00.6

to want to make more out of my life but I also don't want to leave it at that.

1:05.8

I want to make sure that whatever is uplifting me is also moving me forward.

1:11.1

So what I want to share with you today is a breakthrough, six

1:14.8

steps in positive psychology to help you get yourself from wherever you are right now.

1:20.8

Maybe you're already in a good spot, that's fantastic, or maybe you're already in a good spot that's fantastic or maybe

1:23.6

you're not in the best spot right now maybe you're dealing with some issues

1:28.0

right now with family with relationships with your health with your body

1:31.8

with your own spirituality well let's get you from wherever you are right

1:35.7

now one step closer maybe six steps closer to being that much healthier and happier

...

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