1774: 7 Things You Can Do Right Now To Feel Better by Melani Schweder

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 26 June 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Melani Schweder of A Brighter Wild shares 7 things you can do right now to feel better. Episode 1774: 7 Things You Can Do Right Now To Feel Better by Melani Schweder of A Brighter Wild on Quick Healthy Tips Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology. The original post is located here: https://www.abrighterwild.com/blog/7-things-you-can-do-right-now-to-feel-better Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
0:13.0	So?
0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:18.0	Woo-hoo! I'll get the popcorn.
0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
0:23.4	Simples!
0:24.1	When you take out a qualifying product, we compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and C's apply.
0:30.3	This is Optimal Health Daily, episode 1774.
0:33.8	Seven Things You Can Do Right now to feel better by Melanie Schwader of a brighterwild.com, and I'm Dr. Neal.
0:41.3	Welcome back to Optimal Health Daily, where I read to you from the best health and fitness blogs on the planet,
0:47.1	and from a bunch of different authors. And always with permission from the site. Oh, and one more thing,
0:52.2	always with a bit of my commentary at the end.
0:58.6	Now, on Fridays, I do something a little differently. That's where I answer your questions.
1:05.9	Remember, you can send me a question by going to oldepodcast.com slash ask, or just email your question directly to health at olddpodcast.com. All right, and with that,
1:11.6	let's jump right in and hear today's article
1:13.5	and continue optimizing your life.
1:19.9	Seven things you can do right now to feel better.
1:22.7	By Melanie Schwader of a brighterwild.com.
	...

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