It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.

You're talking about Thunderbolts?

No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.

So?

That you can use to see Marvel Studios Thunderbolts only in cinemas.

Woo-hoo! I'll get the popcorn.

Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.

Simples!

When you take out a qualifying product, we compare the market.

One membership per year, participating cinemas, two standard tickets, only cheap as free.

T's and C's apply.

It's another Q&A edition of Optimal Health Daily, episode 1772.

And I'm Dr. Neal, your host of the show. Hey there, welcome back to another special Friday

edition of Optimal Health Daily, where I answer your health questions related to fitness,

diet and nutrition, and lots more. You send in the questions, and I answer them for you.

And if you want to send in an audio question, come by OLDcast.com slash ask, or you can call in your question by dialing

61, I love O HD. And don't forget, I'm also taking email questions. You can send those directly to

health at oldepodcast.com. Now, today's question is an audio question, but the audio got a little messed up, and we tried

to fix it as best we could.

So, I apologize in advance if it's a bit difficult to hear, but I'll repeat the main

points of the question after you hear the audio.

So with that, let's get right to it and start optimizing your life.

...