1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 16 October 2020

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rachel Shanken of MindBodyWise encourages us of what to do when life doesn't go as planned. Episode 1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals. The original post is located here: https://mindbodywise.com/blog/what-to-do-when-life-doesnt-go-as-you-planned/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This is Optimal Living Daily Episode 1771. What to do when life doesn't go as you planned by
0:06.6	Rachel Shankin of MindBodyWise.com and I'm Justin Mollick. Happy Friday, welcome to the podcast where
0:12.5	I simply read blogs to you for free, covering personal growth and self-help topics like mindfulness,
0:18.2	minimalism, self-care and a lot more. If you like this show, I greatly appreciate you sharing it
0:23.1	with someone and getting them to subscribe because a really long way to keep this all going
0:27.1	and it means a lot. Always makes my day to hear about people sharing it or see people sharing
0:31.5	it online so thank you for that. And for now let's get right to today's post and start optimizing your
0:36.5	life. What to do when life doesn't go as you planned by Rachel Shankin of MindBodyWise.com.
0:48.8	What happens when your life is beyond your control when life doesn't go as planned when your
0:54.6	reality falls short of your fantasy. Maybe you've always dreamed of a perfect job where you get to
0:59.9	travel the world, meet wonderful food, meet wonderful people, and do work that you feel
1:05.1	passionately about every day. Or maybe you've dreamed of the most wonderful partner to share your
1:09.9	life with, one who loves you so deeply that he or she would take a bullet for you. Or more simply
1:15.6	have breakfast brought to you in bed. Maybe you've envisioned their fantastic sense of humor,
1:20.4	their charm, their intelligence, their dashingly good looks, their professional success,
1:25.3	and they're easy to get along with nature that makes conflict almost impossible. Then,
1:30.9	reality happens. You find a great job, but it's not quite as you imagined. You get to travel,
1:36.8	but maybe not to exotic places, and it only allows you a small budget for meals.
1:41.9	Maybe it's work that you like some of the time, but find boring or unfulfilling other parts of the time.
1:47.6	Maybe you find a wonderful partner, but you don't walk off into the sunset with them happily ever
1:51.8	after. Maybe they lovingly support you most of the time. They show they care about you very deeply,
1:57.2	but in some way they don't match up identically to the fantasy that you've created in your mind
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.