Welcome to the Cabral concept, where board certified naturopath and integrative

health practitioner Dr Stephen Cabral shares how he was diagnosed at the

age of 17 with a life-altering illness and given no hope for recovery. He was

only after studying and given no hope for recovery. He was only after studying and traveling all over the world

did he discover how to combine ancient Ayurvedic healing practices

with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive alive again and now here's your host

Dr Stephen Cabra. Welcome back to the Cabra all concept great to have you here as

always we are getting started today with our wellness and

weight loss Wednesday and the topic is all about Intester impermeability, Leaky Gut and this is something that obviously many people are talking about right now and I say finally

Because this has been going on well since I guess humans have been alive, but really even conventional medicine has woken up to the fact that a lot of

auto-immune issues, a lot of allergies, a lot of chronic pain, and inflammation in the body, which by the way is implicated in over 90% of all disease and again I'm trying to find the 10% that is not implicated in but when you look at this you have to understand is one of the most important things of our overall health is our gut function

That's how we digest our food. That's how we break down our food. That's how we absorb our food and if you listen to

yesterday's show you would see that there are four main ways that our gut

basically begins to break down and you can check out episode one seven five four yesterday's show

all of today's show notes would be on episode one seven five today so you go to

Stephen Cabral.com forward slash one seven five for the direct show and then of course all previous shows

are at Stephen Cabral.com forward slash one as forward slash podcast that's it Stephen

cubral dot com forward slash podcast I want to get right into though with just a short intro about what leak you get and

test permeability is if you've never heard about it before because it is so important.

So when we look at our digestive tract if you're if you're watching this on video you can see me basically you have my mouth and then you have an esophagus the esophagus is somewhere from a foot long to 18 inches long or so and then then it ends up in my stomach.

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