meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

1751: How To Boost A Slow Metabolism After Weight Loss, The Truth About Myostatin Inhibitors, What To Do If You Are Having Trouble Bulking & More

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 16 February 2022

⏱️ 103 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Sometimes you can lose weight on the scale and STILL get fatter! (4:25)
  • A study linking more sleep to increased fat loss. (20:54)
  • Adam’s supplement stack to stay healthy. (26:36)
  • Mind Pump Recommends, The Tinder Swindler on Netflix. (34:00)
  • Is this the end of Mind Pump on social media? (42:43)
  • The results when Sal takes too many supplements. (46:43)
  • What to expect with your Butcher Box subscription. (50:32)
  • What’s the deal with the big toe shoe Reebok?! (52:51)
  • Adam finally doesn’t care. (57:13)
  • Sal, welcome to having a nice car. (58:47)
  • #ListenerLive question #1 - Can you share any insight on the myostatin inhibitor, YK11? (1:01:38)
  • #ListenerLive question #2 - Any tips for increasing my appetite if I’m having trouble bulking due to my faster metabolism? (1:12:00)
  • #ListenerLive question #3 - How can I boost my slower metabolism after a massive weight loss? (1:23:10)
  • #ListenerLive question #4 - How can I maintain muscle while training for performance for an upcoming fitness test? (1:33:39)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

You just found the world's number one fitness health and entertainment podcast.

0:16.0

This is Mind Pump.

0:18.0

Alright, today's episode, we actually answered live questions.

0:21.0

So, we've called in and we got to coach them on air through their fitness and health.

0:25.0

So, it's a really fun episode.

0:27.0

But the way we opened the episodes with the intro portion, so we did a 57 minute intro.

0:31.0

We talked about current events and scientific studies.

0:34.0

And we mentioned some of our sponsors.

0:36.0

So, after the intro, we got to those live questions.

0:39.0

So, here's what went down in today's episode.

0:41.0

We opened up by talking about how you can lose weight and actually gain body fat percentage.

0:45.0

So, that was a cool conversation.

0:47.0

Then we talked about a study linking more sleep to increased fat loss.

0:51.0

Then we talked to Adam about his supplement stack to prevent him from getting ill.

0:56.0

And he is using live on supplements.

0:59.0

Live on supplements are, they use a delivery method called lipozomal technology.

1:04.0

They actually get to the target tissues that you're trying to get them to.

1:08.0

This is a pharmaceutical type technology.

1:11.0

They're very effective.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.