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Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan, and Dame Harriet Walter. And

that's just a few. We tend to chat for about 45 minutes to an hour never longer. It's terrific

conversation, reminiscent, sweat appropriate, and exchange of anecdotes. So do join me Rob

Briden wherever you get your podcasts. New episodes of Briden and are available early

and ad free on Amazon Music or by subscribing to Wondery Plus in Apple podcasts or the Wondery app.

From ABC, this is the 10% happier podcast. I'm Dan Harris.

We've got a pair of lip smart experts on the show this week talking about an issue that I think

almost everybody can relate to, which is how can you use mindfulness in a work situation.

So how do you deal with emails? How do you stay awake and boring meetings? How do you deal with bad bosses?

...