And I think we live in a very hack it to pieces, optimize yourself to death society.

And for the vast majority of people it's not attainable or desirable.

And when something is so out of reach, what happens is we don't even lift a finger, right?

Because we don't think that we could possibly do it.

And so I try to teach a very simple, sustainable approach to filling your well.

And attending your garden is just attending that inner ecosystem, the rivers and the stream

and the soil and the beautiful terrain by,

is there one thing that you can do each day

or even as beautiful that you said?

My dad's oncologist would tell us,

don't take it one day to time't take it one day at a time,

take it one step at a time,

because sometimes one day is too much.

Hello, friend, and welcome back to the Light Watkins show. I am Light Watkins, and I interview

interview ordinary folks just like you and me who've taken extraordinary

leaps of faith in the direction of their path their purpose or what they've identified as their mission in life, and in

doing so, they've been able to positively impact and inspire the lives of many other people

who've either heard about their story or who witness them in

action or people who have directly benefited from their work. And today I'm in

conversation with someone whose work I personally admired for a very long time.

She has had a positive impact on millions of other lives through sharing her personal story

of navigating cancer for over two decades. Her name is Chris Carr.

...