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Literally, Not OK with Alexis Waters

#175 BRAVO BREAKDOWN, PROBLEMS IN YOUR 30’S & OVERCOMING DEPRESSION WITH ASTRID WENDT

Literally, Not OK with Alexis Waters

Alexis Waters

Society & Culture, Tv & Film

4.81.6K Ratings

🗓️ 18 April 2024

⏱️ 44 minutes

🧾️ Download transcript

Summary

This week on Girl’s Night, Astrid Wendt joins me to break down this week's episodes of “Vanderpump Rules” & “The Valley.” I also shared a story about my experience that involved a weed gummy & the emergency room that didn’t end well.We also talked about postpartum depression, what our love languages are & the importance of sleep.

Follow Astrid @astridloch

Follow Alexis @alexiswaters_

Shop Hoop Nation by Alexis

Transcript

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0:00.0

Hello everybody and welcome to an all new episode of Girls Night.

0:04.7

I'm your host Alexis Waters. Let's get started.

0:07.6

What's up, up, G How have you been, bitch? You know what? I'm like, I'm feeling great.

0:25.0

I went to the Bahamas with Kevin last week for three nights.

0:28.0

I feel like a brand new person. I'm like ready to parent, I'm ready to just feel like I feel like myself again like I

0:36.4

realize I really need sleep I didn't understand how sleep deprived I was

0:40.4

until I slept for three nights and I was like holy, I'm not as bitchy anymore.

0:45.0

Like, that did the trick.

0:47.2

Sleep is extremely important, okay?

0:50.7

Streep.

1:04.4

I've been looking into this too, like I feel like my cortisol levels are really high. Do you know what that means? Like, how do I get rid of it? How do I hear people say it, but I don't know what it means. I don't know. Yeah, like I don't know about any about the problems in your 30s are so

1:11.2

different from the problems in your 20, you know I mean like I feel like not one person ever asked I didn't even know what

1:16.9

courtable cortisol was I still really don't until now I'd never not one person ever asked me when I was having children in my 20s you know like these are it just it's just different 30s just hit different yeah

1:28.8

It's different for sure also should we address the elephant in the room? Elephant in the room?

1:36.1

It's DJ Kennedy. It's DJ James. It's a mixture between James Kennedy and Princess Diana.

1:47.0

I know.

1:48.0

Well, I didn't, you know James Kennedy is really serious about his hair.

1:52.4

He does like the swoop, but I did that to Tom Sandeballs wig

1:56.2

and I ruined it.

1:57.0

So I just wanted to leave it like fresh.

2:00.2

It's just like the amount of wigs I have

2:02.2

is like a serious serious problem.

...

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