173. The Importance of A Secure Attachment To Your Mother

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.8 • 1.7K Ratings

🗓️ 9 August 2023

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

On the HEAL BLOG this week, don't miss Imposter Syndrome - Ten Tips To Ignite Authenticity.

Drawing from his own personal journey, Dr. Reshie Joseph possesses profound expertise in the realm of trauma. With an initial background as a medical doctor within one of London’s premier hospitals, Dr Reshie enjoyed a privileged upbringing. However, unexpectedly, his life took a harrowing turn, plunging him into a state of profound disarray and he found himself a street junkie, living in a bus shelter. Eventually Reshie came back to a state of sobriety, prompting a soul-searching inquiry: How could a life that seemed to possess every advantage unravel so dramatically? Driven by this question, Dr. Reshie embarked on a quest to find out why, and the answer was childhood trauma. In this quick chat episode we look at why a secure attachment with your mother is vital to living a life free of trauma.You can find Dr Reshie Joseph HERE

If you have a story to share for this podcast please connect with me on ⁠⁠⁠⁠INSTAGRAM⁠ ⁠⁠⁠or send an email to ⁠⁠⁠⁠HERE⁠⁠⁠⁠. I would LOVE! to connect with you.

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Transcript

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0:00.0	What I learned on that day was when I'm terrified, don't ask for help, because if you do, you're
0:10.2	going to get backhanded. So if you're terrified, if you're absolutely terrified, no matter how
0:19.1	terrified you are, do not ask for help. And that is the essence of attachment trauma.
0:34.4	Welcome to how my parents raised me. I'm Dawn Chitty. When we are born, we arrive here as pure and
0:41.2	perfect souls. And the direction our life takes from that moment is deeply connected to what our
0:48.3	parents bring to our lives. And what our parents bring to our lives is deeply connected to what
0:55.1	their parents brought to their lives. And that's the cycle of families. I have always craved connection
1:03.2	with real and raw stories to understand what makes you you, what makes you the absolutely unique
1:12.0	human that you are. Stories are medicine for the soul they can connect us and they can change
1:20.3	the world. And so in this podcast, I'm listening to beautiful souls sharing their story. What happened
1:27.9	to them, how they got through and how they have healed and thrived despite everything to arrive
1:35.1	right here in this moment. Content warning, if you are triggered by the themes of this podcast,
1:43.2	please seek a help line in your city. Hey, my beautiful friends. I hope you're doing well.
1:53.6	On the heel blog this week, don't miss imposter syndrome. 10 tips to ignite authenticity.
2:01.3	If you are never able to be yourself, if you've forgotten who you really are, this one is for you.
2:08.9	The link to this blog post is in the show notes. Dr. Reshi Joseph is an expert in the trauma space
2:17.5	and he has first hand experience of living in deep trauma. Dr. Reshi was a medical doctor from a
2:24.5	privileged background working in one of London's top hospitals when his life fell to pieces. He ended
2:31.6	up a street junkie living in a bus shelter. And when he finally got clean, he asked himself,
2:38.4	how could this have possibly happened? How could someone who seemingly had it all crumble so spectacularly?
2:47.2	Dr. Reshi was on a mission to find out and it came back to this one
2:53.7	answer, childhood trauma. We pick the story up as Dr. Reshi is talking about how difficult
	...

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