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Optimal Living Daily - Personal Development and Self-Improvement

1728: Life Laundry Day: Get Your Affairs in Order Each Week to Clear Your Mind by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 3 September 2020

⏱️ 7 minutes

🧾️ Download transcript

Summary

Leo Babauta of Zen Habits discusses what we can do each week to keep our affairs in order. Episode 1728: Life Laundry Day: Get Your Affairs in Order Each Week to Clear Your Mind by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/life-laundry-day-get-your-affairs-in-order-each-week-to-clear-your-mind Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily episode 1728.

0:03.4

Life Laundry Day.

0:04.8

Get your affairs in order each week to clear your mind.

0:08.4

By Leo Babata of Zen Habits on Net.

0:10.9

And I'm Justin Mollick, the guy who's been reading articles, book excerpts, essays, sometimes stories,

0:16.2

every day including holidays for over four years.

0:18.9

If you enjoy the show sharing it with someone and getting them to subscribe would be greatly

0:23.0

appreciated that goes a really long way to help keep this going.

0:26.5

But for now it's here another post and start optimizing your life.

0:34.8

Life Laundry Day.

0:36.0

Get your affairs in order each week to clear your mind.

0:39.3

By Leo Babata of Zen Habits on Net.

0:42.9

One of the least likable characters in Tolstoy's Anna Karenina, Count Fransky,

0:47.9

has a habit that I really like.

0:50.3

Every now and then he has a Laundry day where he puts all his affairs, financial career, etc.

0:55.6

in order and completely clears his mind.

0:58.8

And when he's done doing his Laundry he doesn't actually wash his clothes.

1:03.0

He feels like a new man.

1:04.5

His friend says it always looks like he just got out of a bath.

1:08.0

Designating a day to put your affairs in order a life Laundry day is a great way to

1:12.3

stream things up in your life, get your mind clear and make you feel like a new person.

1:17.5

I know that every time I get everything taken care of I feel amazing.

...

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