4.6 • 3.2K Ratings
🗓️ 1 September 2020
⏱️ 7 minutes
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0:00.0 | This is Optimal Living Daily Episode 1726, Simple Living Building Intentional Habits |
0:06.4 | by Denise Smith of thiswondrouslife.com, and I'm just a molecule personal narrator |
0:11.4 | reading to you every day, including holidays, from the best blogs or articles I can find. |
0:16.8 | So without let's get right to our next article and continue optimizing your life. |
0:20.7 | Simple Living Building Intentional Habits by Denise Smith of thiswondrouslife.com |
0:32.2 | Our day-to-day lives are built on the habits we subconsciously or consciously create. |
0:37.7 | Our habits influence routines our lives flow in, and that can either make us or break us. |
0:44.3 | I'm currently processing through an unexpected turn of events. It is easy when faced with |
0:48.7 | something unplanned to just throw caution to the wind and stop caring to lean into unhealthy habits. |
0:54.5 | I realize in this pursuit of simple living, I can't afford to do that. Simple Living is a lifestyle |
1:00.8 | change, and with any lifestyle change, my habits matter. And that's where I find myself right now, |
1:06.7 | asking all the questions. What are my habits? Do they create space for a slow and simple life, |
1:12.8 | or a more distracted life? What habits can I create that lend to a more slow and simple life? |
1:18.5 | What small changes can I make daily that encourage a more simple and slow life? |
1:23.6 | For me, whenever I'm motivated or inspired by something, I get into the zone of |
1:28.3 | now or never. I bite off more than I can chew and do all the drastic things to become what I've |
1:33.2 | been motivated or inspired to become. Take this pursuit of living more simply and slowly. |
1:38.8 | I've been on this journey for roughly three years, but I would say in this third year, |
1:42.8 | I feel a deeper conviction to pursue this. And with this conviction comes great zeal. However, |
1:48.6 | I wrestle with doing all the big drastic things in pursuit of this simple lifestyle, |
1:52.6 | yet skip over the smallest things. And whenever this happens, it all falls flat. Why? Because there's |
1:59.5 | no foundation, which brings me here. Here with these questions, here with this perspective. |
... |
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