172: Why I'm Taking A Break

Biceps After Babies Radio

Amber Brueseke

Counting Macros, Postpartum, Fitness, Reverse Diet, Macro Counting, Health & Fitness, Podcast For Moms, Weightlifting, Nutrition, Mom, Macros, Iifym

4.9 • 2.1K Ratings

🗓️ 30 November 2021

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Given the title, “Why I’m taking a break”, you might have some questions about what’s going on. So, let’s dive into the episode to break down what you can expect over the next few months. Find show notes at bicepsafterbabies.com/172

Transcript

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0:00.0	You're listening to Biceps After Babies Radio, episode number 172.
0:05.6	Hello and welcome to Biceps After Babies Radio.
0:08.9	A podcast for ladies who know that fitness is about so much more than pounds lost or
0:13.3	PRs.
0:14.3	It's about feeling confident in your skin and empowered in your life.
0:17.8	I'm your host, Amber Breezeke, a registered nurse, personal trainer, wife and mom of four.
0:24.3	Each week, my guests and I will excite and motivate you to take action in your own personal
0:28.6	fitness as we talk about nutrition, exercise, mindset, personal development and executing
0:34.4	life with conscious intention.
0:36.6	If your goal is to look, feel and be strong and experience transformation from the inside
0:41.4	out, you, my friend, are in the right place.
0:44.2	Thank you for tuning in.
0:45.2	Now let's jump into today's episode.
0:47.3	Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio.
0:52.7	I'm your host, Amber Breezeke.
0:55.2	And by looking at the title of this podcast episode, you probably have some questions and
0:59.8	some curiosity about what is going on.
1:03.1	In fact, I have a podcast schedule that I share with the team and because we collaborate
1:09.0	in putting, you know, putting the podcast together.
1:12.2	And so I had put this podcast title into the plan and Amber, every who is our growth
1:19.1	manager, messaged me on Slack and is like, what is going on?
1:23.3	I'm so curious.
	...

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