172. People Pleasing Is A Trauma Response
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 7 August 2023
⏱️ 55 minutes
🧾️ Download transcript
Summary
On the HEAL BLOG this week, don't miss Imposter Syndrome - Ten Tips To Ignite Authenticity.
Attention all people pleasers! This episode is a must-listen for you. Join us as we delve into Latoya's journey of breaking free from the clutches of people-pleasing and reclaiming life on her terms. This is a tale of transformation and healing, as Latoya discovers the power of releasing the need to please others. For so long, Latoya lived in constant pain, shrouded in shame, whilst maintaining the facade of a high-achiever, capable of handling anything. On this journey, Latoya discovers a beautiful piece of the healing puzzle—the realisation that she is enough, that she matters. Don't miss the opportunity to be inspired by Latoya's courageous journey. It is a story of growth, resilience, and the power of self-compassion.
If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:00.0 | Imagine you, you in a nice comfy seat with your hands behind your head, taking in the views, |
| 0:09.6 | instead of taking on the road, maybe even taking a nap. That's the bliss of getting where you |
| 0:15.5 | need to go without worrying about driving. Book your train journey via avantiwascoast.co.uk |
| 0:23.0 | and we'll take you there. Avantiwascoast, feel good travel. |
| 0:30.3 | And I have to be honest, my mother didn't really treat me well during that time. |
| 0:36.6 | And I remember her closing the door after being with me for two weeks and just saying, |
| 0:44.0 | I'll never have my mother help me again. And so just being honest about what is happening, |
| 0:51.2 | the life that you're actually living. I think if we can just start with telling the truth and |
| 0:56.4 | telling the whole truth, then we can work our way towards reconciliation. |
| 1:08.5 | Welcome to how my parents raised me. I'm Dawn Chitty. When we are born, we arrive here as pure |
| 1:15.1 | and perfect souls. And the direction our life takes from that moment is deeply connected to what |
| 1:22.2 | our parents bring to our lives. And what our parents bring to our lives is deeply connected |
| 1:28.8 | to what their parents brought to their lives. And that's the cycle of families. |
| 1:34.8 | I have always craved connection with real and raw stories to understand what makes you you, |
| 1:43.2 | what makes you the absolutely unique human that you are. Stories are medicine for the soul. They |
| 1:51.4 | can connect us and they can change the world. And so in this podcast, I'm listening to beautiful |
| 1:58.8 | souls sharing their story. What happened to them, how they got through and how they have healed |
| 2:05.7 | and thrived despite everything to arrive right here in this moment. Content warning, if you are |
| 2:14.6 | triggered by the themes of this podcast, please seek a help line in your city. |
| 2:24.4 | Hey, my beautiful friends and welcome to season six of the How My Parents Raised Me podcast. |
| 2:31.5 | Season six, episode 172. When I started my podcast about three years ago, I had no idea what would |
| 2:41.7 | happen. I just had this burning desire to hear and share stories of what happened to us growing up. |
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