1710: 3 Keys to Make Time When You Feel You Don't Have Time by Laure Carter on Prioritizing A Healthy Lifestyle

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 1 May 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Laure Carter shares 3 keys to make time when you feel you don't have time. Episode 1710: 3 Keys to Make Time When You Feel You Don't Have Time by Laure Carter on Prioritizing A Healthy Lifestyle Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness. The original post is located here: https://www.laurecarter.com/3-keys-to-make-time-for-your-goals/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
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0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
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0:24.1	When you take out a qualifying product, we compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and Cs apply.
0:30.2	This is Optimal Health Daily, episode 1710.
0:33.5	Three Keys to Make Time for Your Goals by Lorcaarter of lore carter.com, and I'm Dr. Neal.
0:40.0	Hey there, happy Sunday and happy first day of May, and welcome back to Optimal Health Daily,
0:45.7	where I simply read to you from the best health and fitness vlogs for free. This is kind of like
0:50.4	an audiobook, but with articles instead, just from a bunch of different authors,
0:55.2	and always with permission from the sites, of course, and always with a bit of my commentary
0:59.2	at the end. Now, on Fridays, I do something a little different. That's where I answer your questions.
1:04.7	Remember, you can send me a question by going to oldipodcast.com slash ask, or email your question directly to health at OLDPodcast.com.
1:16.7	All right, and with that, let's hear today's article and continue optimizing your life.
1:26.0	Three keys to make time when you feel you don't have time by Lorcairter of lorecarter.com.
1:33.5	The problem starts with thinking in terms of having time as opposed to making time.
	...

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