4.9 • 1.3K Ratings
🗓️ 8 November 2023
⏱️ 75 minutes
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0:00.0 | on today's episode of the Real Foodology Podcast. |
0:02.6 | I am absolutely appalled at the disinformation around iron metabolism because copper is what |
0:08.6 | runs the recycling program. |
0:11.1 | That 2.5 million RBC is taken offline every second that requires by |
0:17.8 | available copper to complete that cycle and that apparently is not taught in any doctor school on the planet. |
0:24.0 | Hi friends, welcome back to another episode of the Real Foodology Podcast. |
0:29.0 | Today's guest has been here before Morley Robbins, |
0:32.0 | and you guys love the episode so much that I |
0:34.8 | asked him to come back and this time we are going over my test results so in the |
0:39.9 | first episode that Morley and I did he He mentioned a lab test that you can do to check on all |
0:46.6 | of your levels like your copper or your iron and you can tell whether your iron is being |
0:50.2 | stored in the tissues or in the blood and I got that test done and then he goes |
0:54.3 | over my results in real time and explains what all of it means. It is so fascinating. |
0:59.7 | We left in the show notes a link to the test that I got if you guys want to get it I paid |
1:05.0 | for it myself I can't remember the cost and he goes around 150 bucks don't quote me |
1:08.9 | on that something around that maybe 200 it was definitely not more 200. So you guys can absolutely go to the |
1:15.0 | website, order the test, and then get your results back. So we go over my |
1:19.7 | results. He talks about what all that means and it was absolutely fascinating. I took a course in my graduate program |
1:26.3 | when I was getting my master's in nutrition and we went over how to read lab results and that was one of my favorite classes that I took. It's so |
1:35.4 | fascinating to be able to get a glimpse into what is happening in the body in |
1:38.8 | real time. I say this all the time blood work is so incredibly imperative to know what is going on and |
1:45.4 | blood work is the best way that we can figure out what is actually happening in the body. |
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