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Realfoodology

171: Iron Metabolism and Its Impact on Health | Morley Robbins

Realfoodology

Courtney Swan

Nutrition, Health & Fitness, Alternative Health

4.91.3K Ratings

🗓️ 8 November 2023

⏱️ 75 minutes

🧾️ Download transcript

Summary

On this Morley Robbins joins us again to explore the fascinating world of iron metabolism and its significance for our health. Morley provides an in-depth interpretation of my personal blood test results, highlighting the importance of understanding our individual health markers. We discuss the roles of various proteins in preventing excess iron and the influence of diet, sleep, stress, and glyphosate exposure on our iron levels. We delve into the correlation between copper and COVID symptoms and the importance of maintaining balanced mineral intake. The conversation also covers the role of copper in iron regulation and inflammation prevention. Topics Discussed: 00:00 - Understanding Iron Metabolism and Test Results 12:38 - Iron Metabolism's Impact on Health 22:09 - Iron Metabolism and Copper in COVID 33:50 - Exploring Systemic Benefits and Nutrient Imbalances 47:47 - Reference Ranges and Master Antioxidants 53:53 - Iron and Copper Levels in Body 01:06:25 - New Information on Body Health Check Out Morley Robbins and The Root Cause Protocol: Online Instagram Facebook Youtube FIQ [email protected] (847) 922-8061 Roles of Copper in Lipid Metabolism Book Recuperate IQ Cu-RE Your Fatigue Book Links Mentioned: https://www.functionhealth.com/ Rcp123.org The Dr. Tyna Show Sponsored By: PALEOVALLEY for 15% off go to https://paleovalley.com/promos/realfoodology LMNT Get 8 FREE packs with any order at drinkLMNT.com/realfoodology ARMRA Colostrum tryarmra.com/realfoodology enter REALFOODOLOGY to get 15% off your first order Seed's DS-01® Daily Synbiotic seed.com/realfoodology Use code REALFOODOLOGY for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off BiOptimizers BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/realfoodology with a code REALFOODOLOGY Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson Edited By: Mike Frey Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

on today's episode of the Real Foodology Podcast.

0:02.6

I am absolutely appalled at the disinformation around iron metabolism because copper is what

0:08.6

runs the recycling program.

0:11.1

That 2.5 million RBC is taken offline every second that requires by

0:17.8

available copper to complete that cycle and that apparently is not taught in any doctor school on the planet.

0:24.0

Hi friends, welcome back to another episode of the Real Foodology Podcast.

0:29.0

Today's guest has been here before Morley Robbins,

0:32.0

and you guys love the episode so much that I

0:34.8

asked him to come back and this time we are going over my test results so in the

0:39.9

first episode that Morley and I did he He mentioned a lab test that you can do to check on all

0:46.6

of your levels like your copper or your iron and you can tell whether your iron is being

0:50.2

stored in the tissues or in the blood and I got that test done and then he goes

0:54.3

over my results in real time and explains what all of it means. It is so fascinating.

0:59.7

We left in the show notes a link to the test that I got if you guys want to get it I paid

1:05.0

for it myself I can't remember the cost and he goes around 150 bucks don't quote me

1:08.9

on that something around that maybe 200 it was definitely not more 200. So you guys can absolutely go to the

1:15.0

website, order the test, and then get your results back. So we go over my

1:19.7

results. He talks about what all that means and it was absolutely fascinating. I took a course in my graduate program

1:26.3

when I was getting my master's in nutrition and we went over how to read lab results and that was one of my favorite classes that I took. It's so

1:35.4

fascinating to be able to get a glimpse into what is happening in the body in

1:38.8

real time. I say this all the time blood work is so incredibly imperative to know what is going on and

1:45.4

blood work is the best way that we can figure out what is actually happening in the body.

...

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