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Optimal Living Daily - Personal Development and Self-Improvement

1707: Letting Go of Imposter Syndrome by Chris Lovett of Minimalings on How To Justify Your Success & Mental Health

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.63.2K Ratings

🗓️ 13 August 2020

⏱️ 9 minutes

🧾️ Download transcript

Summary

Chris Lovett of Minimalings talks about how to let go of imposter syndrome. Episode 1707: Letting Go of Imposter Syndrome by Chris Lovett of Minimalings on How To Justify Your Success & Mental Health Chris Lovett is a minimalist, life coach, speaker and career mentor but it didnt used to be that way. Quite content drifting through life in the comfort zone, he was collecting stuff, not exactly the stuff he wanted to collect but stuff none the less. Chris had a whole bunch of aspirations but managed to build a prison around them with a stack of unconscious decisions made down the years. His collection included debt, too many clothes, negative self fulfilling prophecies, assumptions, comparisons, unused 'just in case' items and a fixed mindset that kept me at just the right level of safe. He lived month to month but he wasn't really living at all. The original post is located here: https://www.minimalings.com/post/letting-go-of-imposter-syndrome Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:11.6

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0:18.8

Crypto trading involves risk of loss.

0:21.1

Ah, the sound of spring cleaning.

0:26.3

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0:32.1

You'll be done before you know it, with more time to pitch your feet up.

0:37.2

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0:42.7

This is Optimal Living Daily Episode 1707, letting go of Imposter Syndrome by Chris Loveit

0:49.0

of Minimalings.com and I'm just a molecule very own personal narrator.

0:53.4

I read to you from some of the best blogs in the world every single day covering personal

0:57.6

development and growth, lifestyle, minimalism, and more.

1:01.7

But I'll keep this intro short, so let's get right to it and continue optimizing your life.

1:07.9

Letting go of Imposter Syndrome by Chris Loveit of Minimalings.com

1:16.9

The summer of 2018 was a pivotal one for many reasons, and in the midst of a minimalist

1:21.6

journey, I'd open myself up to a lifestyle of less physical things replaced with the collection

1:27.3

of new thoughts, feelings, and experiences. Through the curation of new fulfilling work that

1:32.5

aligned with my minimalist mindset, a fresh type of mental clutter has started to manifest itself.

1:38.2

Alongside all the positivity of a new job and opening myself up to different things,

1:43.6

Imposter Syndrome had somehow slipped in through the back door unnoticed, and there it would stay

1:49.5

tormenting me for months. What is Imposter Syndrome? This strange but limiting psychological

...

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