#170: Prehab, Not Rehab: The Secrets to Unlocking Your Body
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 18 July 2015
⏱️ 43 minutes
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Summary
Dimity and Sarah are joined by Amanda Johnson, the marketing manager at TriggerPoint Performance Therapy (a.k.a. the company that makes the brilliant
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Transcript
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| 0:00.0 | Welcome to another mother runner. This is Sarah in Portland, fresh back from a trip to Connecticut to see my parents. |
| 0:16.0 | And this is Dimmity in Denver, fresh off a good night sleep. How's that? |
| 0:21.0 | Very nice. I spent the first half of my night sleeping in a first class on a united flight. |
| 0:27.0 | I know you throw that first class in my face a lot. |
| 0:30.0 | Like, you throw it around a lot, but it feels in my face because I don't get first class. |
| 0:34.1 | I get upgraded because I travel so much and I concentrate a lot of my travel on United. |
| 0:40.3 | So yeah, but that's what I tried to do. I tried to do that with Frontier and then they became this like |
| 0:46.3 | bargain hunter airline that like got rid of all of its perks, which the only perk I wanted was more leg rooms, then I switched to United, but I'm not the level that you're at. |
| 0:55.7 | I know, I know. I mean, I have to sit cattle call these days, which, you know, it's a first world problem, but, you know, when you're six four, it's a first world problem but you know when you're six four it's a it's a big |
| 1:04.0 | problem I have to say it's terrible because on the way out there all I traveled with my |
| 1:08.8 | three kids jackstate here in Portland and on the way out there we all got upgraded to first class and so |
| 1:16.1 | the kids started calling the rest of the plane second class I'm like no no no no |
| 1:20.3 | no it's economy kids it's economy it's not, it's economy, it's not, or coach. |
| 1:24.3 | I'm like, it's not second class. |
| 1:27.6 | So, but we flew out of a, I want to share this little anecdote |
| 1:32.2 | because it really delighted me, we flew out of a I want to share this little anecdote because it really delighted me. We flew out of |
| 1:35.0 | kind of a commuter airport called White Plains, New York. It's quite close to the Connecticut |
| 1:39.9 | border so it's an easier airport to get to than one of the big New York City |
| 1:43.6 | airports. So we're on a fairly small flight. It had you know just one row of |
| 1:49.6 | one seat on one side of the plane and then two seats on the other and I don't know maybe 20 rows maybe 25 rows |
| 1:57.1 | so anyway so I was sitting with Daphne next to me and then there was a woman seated across the aisle from us and she looked over |
| 2:05.7 | at me a couple times during the flight and but we didn't talk until we got off the flight and |
... |
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