170: Mental Illness and Parenting (with Ally Golden)

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 24 June 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

Dealing with mental illness is challenging in any relationship and especially with the loved ones inside your home. How do you help? How do you cope and take care of yourself at the same time? Listen to this open and honest interview with Ally Golden who offers some insight to this sensitive subject.

What You'll Learn:

How parental mental illness relates to emotional development in children
How not to repeat your parents’ mistakes with your own children
How mental illnesses can be passed down through generations through cycles of parenting and trauma
How to take care of your own well-being while helping others cope with mental illness
And much more

Links From This Episode:

Join the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

Join me at the Vibrant Happy Women Retreat!

Learn more at jenriday.com/retreat

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review

Ask Jen a Question:

Have a comment or question for me? Email me at [email protected]. I'd love to hear from you!

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to the Vibrant Happy Women podcast, episode number 170. We're talking about an
0:05.7	important topic today, mental health, and how it affects children and generations. Stay tuned.
0:13.2	Hi, I'm Dr. Jen Ryday, former burned out mom of six turned happiness whisperer.
0:19.5	And I'm here to help you get off that hamster
0:23.2	wheel and make time for yourself without the guilt. So you can live a balanced, calm, heart-centered
0:31.1	life. With over 2.5 million downloads, this is the Vibrant Happy Women podcast. Hey there, my friends, welcome back to
0:41.8	Vibrant Happy Women. I'm Dr. Jen Ridey, and we have an important episode for you today all about
0:48.1	mental health. I think all of us are affected by mental health issues in one way or another,
0:53.2	whether that's ourselves or a family member or a loved one. And by mental health issues in one way or another, whether that's ourselves or a family
0:55.7	member or a loved one. And these mental health issues can range from depression to anxiety,
1:00.7	to bipolar disorder, to borderline personality disorder, and on and on. Well, the fact is,
1:05.4	these mental health issues affect children in numerous ways, not only through genetic transmission, of course, when children are
1:13.7	biological, but through patterns of behavior that those children learn. Well, my guest today is
1:19.6	Ali Golden, and she grew up with a mother with borderline personality disorder, bipolar, and depression.
1:25.0	And it had significant effects on Ali and her brother. And she shares the
1:30.8	touching, touching story of how that went through childhood, through college. And as she has now
1:36.3	become a mom herself and is learning how to navigate that with her own children. It's beautiful.
1:42.8	And as you know, mental health is near and dear to my heart
1:45.8	because we have some of the same things happening in our family. My husband was raised by a mother
1:50.8	with a mental illness and it affected him as a child. It affected his ability to be comfortable
1:56.6	around expressions of emotion. And I found it fascinating that in this episode,
2:01.1	Ali Golden said she learned the same behavior through the volatility of her own mother,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jen Riday, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jen Riday and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.